Food Ingredients info

Healthy Southwest Chickpea Entrée – Vegan, Gluten-Free & Packed with Protein

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Kashi Southwest-Style Chickpea Frozen Entrée

Kashi’s Southwest-Style Chickpea Frozen Entrée offers a vibrant and flavorful option for a quick, nutritious meal. This plant-based dish is packed with wholesome ingredients, providing an excellent balance of protein, fiber, and essential nutrients. Whether you’re looking for a quick lunch or a light dinner, this entrée brings the perfect combination of taste and health benefits to your table.

Nutritional Information (per serving)

  • Energy: 109 kcal
  • Protein: 5.7 g
  • Fat: 1.8 g
    • Saturated Fat: 0.3 g
  • Carbohydrates: 17.4 g
    • Fiber: 2.1 g
    • Sugar: 1.0 g
  • Calcium: 14 mg
  • Iron: 0.8 mg
  • Magnesium: 33 mg
  • Phosphorus: 113 mg
  • Sodium: 240 mg
  • Zinc: 0.7 mg
  • Potassium: 0.0 mg
  • Vitamin C: 8.0 mg
  • Vitamin A: 32.0 mcg
  • Vitamin E: 0.0 mg
  • Vitamin D2: 0.0 mcg

Allergen Information

This product may contain traces of soy, which is commonly used in the processing of plant-based ingredients. It’s essential to check the full ingredient list to ensure it meets specific dietary restrictions or allergies.

Dietary Preferences

  • Vegetarian: Yes
  • Vegan: Yes
  • Gluten-Free: Yes
  • Dairy-Free: Yes
  • Nut-Free: Yes

Advisement

Kashi’s Southwest-Style Chickpea Entrée provides a convenient and healthy meal for those who follow a plant-based diet or simply want a quick, wholesome option. This dish is also high in fiber and protein, making it an ideal choice for anyone looking to maintain a balanced, nutritious diet. With only a modest amount of sodium and sugar, it can be easily incorporated into a healthy eating plan. Enjoy it as a standalone meal or pair it with a fresh salad for added nutrients.

Conclusion

If you’re searching for a quick, healthy, and satisfying meal, Kashi’s Southwest-Style Chickpea Frozen Entrée offers all the benefits of wholesome ingredients without compromising on flavor. The blend of spices and nutrients makes it a delicious choice that suits various dietary preferences, providing a convenient yet nutritious option for busy days. Whether you’re on the go or simply want a light meal, this entrée is the perfect solution for a health-conscious lifestyle.

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