Sweet Potato Avocado Brownie Bites Recipe
Description:
Sweet Potato Avocado Brownie Bites are a decadent and healthier take on the classic brownie. These bite-sized treats pack a punch with healthy fats from avocado and the natural sweetness of sweet potato, all wrapped up in a rich, chocolatey texture. Perfect for any celebration, whether it’s a festival, picnic, potluck, or birthday party, these brownie bites will surprise your friends and family with their nutritious yet indulgent twist.
Cuisine: Continental
Course: Dessert
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Sweet Potato (pureed or pumpkin puree) | 1/2 cup |
| Avocado | 1 |
| Whole Eggs | 2 |
| Honey | 1/2 cup |
| Coconut Oil (melted) | 2 tablespoons |
| Coconut Flour | 3 tablespoons |
| Cocoa Powder | 1/3 cup |
| Baking Soda | 1 1/2 teaspoon |
| Sea Salt | 1/4 teaspoon |
| Chocolate Chips | 1/3 cup |
| Walnuts (chopped, optional) | 1/4 cup |
Preparation Time:
- 10 minutes
Cooking Time:
- 30 minutes
Instructions:
-
Preheat Oven & Prepare Baking Tin:
Preheat your oven to 350°F (175°C). Prepare a mini-muffin tin by either lining it with paper liners or greasing it with oil for easy removal after baking. -
Blend Ingredients:
In a blender, mixer, or food processor, combine the sweet potato puree, avocado, eggs, honey, coconut oil, coconut flour, cocoa powder, baking soda, and sea salt. Blend until the mixture becomes smooth and creamy. -
Add Chocolate Chips & Walnuts:
Gently fold in 1/4 cup of chocolate chips and the optional chopped walnuts into the batter. These ingredients will add a wonderful texture and extra chocolatey goodness. -
Fill Muffin Wells:
Spoon the brownie batter into each well of the mini-muffin tin, filling each about 3/4 full. -
Top with Extra Chocolate Chips:
Sprinkle the remaining chocolate chips over the top of the batter in each muffin well for that extra burst of chocolaty richness. -
Bake:
Place the muffin tin into the oven and bake for 20 minutes. The brownie bites should rise and form a crispy, slightly crackled top. -
Cool & Enjoy:
Once done, remove the tin from the oven and allow the brownie bites to cool in the tin for about 5 minutes. Then, carefully transfer them to a wire rack to finish cooling before serving.
These delicious and nutritious Sweet Potato Avocado Brownie Bites are now ready to be enjoyed! The rich, moist texture and deep chocolate flavor make them an irresistible treat for any occasion. Enjoy these wholesome brownies that offer a healthier twist to your traditional dessert recipes.
