Low Fat Tuna Noodle Casserole Recipe
Description:
Looking for a quick, economical dish that’s also easy on the waistline? Look no further than this delightful Low Fat Tuna Noodle Casserole. Not only is it a breeze to prepare, but it’s also packed with flavor. You can even make it ahead of time, adding the crumbs just before baking. Just allow a few extra minutes in the oven to ensure it’s perfectly piping hot when served.
Rating: ⭐⭐⭐⭐✰ (4.5 stars based on 18 reviews)
Nutritional Information:
- Calories: 474.1
- Fat: 13.9g
- Saturated Fat: 3.7g
- Cholesterol: 83.8mg
- Sodium: 1016.6mg
- Carbohydrates: 42.2g
- Fiber: 2.3g
- Sugars: 7.2g
- Protein: 42.9g
Cooking Time:
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
Ingredients:
| Ingredient | Quantity |
|---|---|
| Margarine | 2 tbsp |
| Celery | 1 stalk |
| Yellow Onion | 1 small |
| Low-fat Cottage Cheese | 1/2 cup |
| Low-fat Mayonnaise | 1/4 cup |
| Tuna in Water | 1 can |
| Worcestershire Sauce | 1 tbsp |
| Noodles | 6 oz |
| Salt | To taste |
| Pepper | To taste |
| Bread Crumbs | As needed |
Instructions:
-
Preheat oven to 425°F (220°C).
-
Cook noodles according to package instructions, then drain and set aside.
-
While the noodles are cooking, melt half of the margarine in a skillet over medium heat.
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Sauté the onions and celery in the melted margarine until tender, about 7 minutes, then set aside.
-
In a large mixing bowl, combine the cottage cheese and mayonnaise.
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Stir in the cooked noodles, sautéed celery and onions, tuna, and Worcestershire sauce.
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Season with salt and pepper to taste.
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Transfer the noodle mixture to a 1 1/4-quart casserole dish.
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Sprinkle the top with bread crumbs and dot with the remaining margarine.
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Bake in the preheated oven until golden brown, approximately 25 minutes.
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Once baked, serve immediately and enjoy your delicious Low Fat Tuna Noodle Casserole!
This delightful dish is not only a crowd-pleaser but also a healthier option for those watching their waistlines. With its simple preparation and satisfying flavors, it’s sure to become a staple in your recipe collection. Whether you’re serving it up for a quick weeknight dinner or a weekend gathering, this Low Fat Tuna Noodle Casserole is always a hit!
