Domestic Diva Divine Dinner: A Flavorful, Health-Conscious Meal
Sometimes the best dinners are those that are both simple and healthy, leaving your family feeling nourished without the need for extravagant fanfare. While this recipe may not have your loved ones clamoring for your culinary skills, rest assured, you’ll be proud knowing that you’re serving them a wholesome, satisfying meal. Packed with lean turkey, aromatic spices, hearty beans, and fresh vegetables, this meal is both comforting and good for you.
With a combination of brown rice, homemade tortillas, and flavorful enchiladas topped with crema, this dinner is a wonderful way to bring together diverse flavors while ensuring everyone at the table enjoys something nourishing. The prep time does not account for making the crema and tortillas, so be sure to plan accordingly for a truly delicious dinner experience. Perfect for those evenings when you need a comforting yet light meal, Domestic Diva Divine Dinner is the answer to your weeknight dinner dilemma.
Ingredients
For the Crema (Prepare the Night Before)
| Ingredient | Quantity |
|---|---|
| Heavy cream | 1/4 cup |
| Buttermilk | 1/4 cup |
For the Homemade Tortillas
| Ingredient | Quantity |
|---|---|
| Buckwheat flour | 1 cup |
| Salt | 1/2 tsp |
| Water | 1/2 cup |
For the Rice and Enchilada Filling
| Ingredient | Quantity |
|---|---|
| Long grain brown rice | 1 1/4 cups |
| Onion, chopped | 1/2 |
| Olive oil | 1/4 cup |
| Salt | 1/4 tsp |
| Diced tomatoes | 3/4 cup |
| Boiling water | 1 1/4 cups |
| Ground turkey | 1 lb |
| Onion, chopped | 1 |
| Cumin | 1 tsp |
| Cheddar cheese, shredded | 2/3 cup |
| Diced tomatoes | 1/4 cup |
| Enchilada sauce | 1 cup |
| Pinto beans, soaked and drained | 2 cups |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 983 |
| Fat | 72.1g |
| Saturated Fat | 35.3g |
| Cholesterol | 239.4mg |
| Sodium | 1435.5mg |
| Carbohydrates | 60.3g |
| Fiber | 7.7g |
| Sugar | 9g |
| Protein | 28.9g |
Recipe Yield: 4 servings
Total Time: 2 hours
Cook Time: 1 hour 30 minutes
Prep Time: 30 minutes
Instructions
Night Before: Prepare the Crema
- Make the Crema: In a bowl, whisk together the heavy cream and buttermilk until smooth.
- Let It Set: Cover the mixture and place it in a warm spot for about 8 hours. This will allow it to thicken slightly and develop flavor.
- Refrigerate: After 8 hours, store the crema in the refrigerator. It can be kept for up to a week.
Preparing the Tortillas
- Combine Dry Ingredients: In a small bowl, mix the buckwheat flour and salt.
- Add Water: Gradually stir in the water, ensuring the dough comes together into a soft yet firm consistency. It should hold its shape when pinched.
- Form the Dough: The dough should form a ball as you mix. If necessary, adjust by adding more flour or water, 1 tablespoon at a time.
- Shape the Tortillas: Pinch off golf ball-sized portions of dough. Roll each piece in flour, then use your hands or a rolling pin to flatten each ball into a 5-6 inch circle, about 1/8 inch thick.
- Cook the Tortillas: Heat a skillet or griddle over medium-high heat. Cook each tortilla for about 3 minutes per side, or until lightly browned and just starting to dry out. For crispier tortillas, cook longer.
- Keep Warm: After cooking, wrap the tortillas in a cotton towel to keep warm, or allow them to cool on a rack. These can be stored in the refrigerator for up to one week or frozen for longer storage.
Rice and Enchilada Filling
- Prepare the Rice: In a buttered casserole dish, combine the brown rice, chopped onion, olive oil, salt, diced tomatoes, and boiling water. Stir well to combine.
- Bake the Rice: Cover the casserole with foil and bake at 375°F for 1 hour, or until the rice is tender and fully cooked.
- Prepare the Beans: In a saucepan, combine the soaked and drained pinto beans with water. Let the beans soak for 25 minutes, then bring to a boil. Reduce the heat and simmer for about 20 minutes or until tender.
- Cook the Ground Turkey: In a large skillet, cook the ground turkey over medium heat, breaking it up with a spoon until no longer pink. Stir in the chopped onion, cumin, salt, and 1/2 cup of enchilada sauce.
- Combine Beans and Turkey: Once the turkey is cooked, remove the pan from the heat and stir in the beans. This will create a flavorful filling for your enchiladas.
Assembling the Enchiladas
- Prepare the Tortillas: Warm the homemade tortillas on a griddle or in a pan until soft and pliable.
- Fill the Tortillas: Spoon about 1/3 cup of the turkey and bean filling down the center of each tortilla.
- Roll the Enchiladas: Roll up the tortillas tightly around the filling and place them seam-side down on top of the rice in your prepared baking dish.
- Add Sauce and Tomatoes: In a small bowl, mix the remaining diced tomatoes with the remaining enchilada sauce and cumin. Pour this sauce over the rolled enchiladas.
- Bake: Cover the dish and bake at 375°F for 20 minutes, or until the enchiladas are hot and bubbly.
- Add Cheese: Sprinkle the shredded cheddar cheese over the top of the enchiladas and return to the oven for an additional 5 minutes, or until the cheese has melted and is golden brown.
Serving
- Plate the Enchiladas: Serve the enchiladas over the rice, with a generous spoonful of the homemade crema on top for added richness.
- Enjoy: Dig into your Domestic Diva Divine Dinner with pride, knowing that you’ve served a delicious and nutritious meal that your family will appreciate.
Tips for Success
- Customization: Feel free to adjust the type of cheese or protein used in this dish. You can substitute ground beef, chicken, or even a vegetarian option like beans or tofu for a different twist.
- Flavor Variations: Experiment with different spices such as paprika or chili powder to add more depth to the filling.
- Make Ahead: Prepare the rice, tortillas, and filling the night before and bake the enchiladas the next day for a quick weeknight dinner.
With its delicious combination of fresh ingredients and vibrant flavors, Domestic Diva Divine Dinner is a wholesome, satisfying dish that’s perfect for a healthy family meal.
