Food Ingredients info

Healthy Turkey Pork Sausage: Protein-Packed & Low-Carb Option

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Here’s the rewritten food ingredient info for the Love With Recipes site:

Turkey Pork Sausage (Fresh Bulk Patty or Link, Cooked)

  • Energy: 307 kcal

  • Protein: 22.7 g

  • Total Fat: 23.0 g

    • Saturated Fat: 7.95 g
  • Carbohydrates: 0.7 g

    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:

    • Calcium: 32.0 mg
    • Iron: 1.62 mg
    • Magnesium: 19.0 mg
    • Phosphorus: 191.0 mg
    • Potassium: 337.0 mg
    • Sodium: 878.0 mg
    • Zinc: 3.17 mg
    • Copper: 0.148 mcg
    • Selenium: 21.0 mcg
  • Vitamins:

    • Vitamin C: 1.1 mg
    • Thiamine (Vitamin B1): 0.51 mg
    • Riboflavin (Vitamin B2): 0.25 mg
    • Niacin (Vitamin B3): 4.22 mg
    • Vitamin B6: 0.34 mg
    • Folate (Vitamin B9): 4.0 mcg
    • Vitamin B12: 1.26 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.39 mg
    • Vitamin D2: 2.0 mcg

This turkey pork sausage is rich in protein and minerals, with a moderate fat content. It’s an excellent source of iron, phosphorus, and potassium, making it a flavorful and nutrient-packed addition to your meals.

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