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Healthy Twist on Classic German Potato Soup Recipe

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German Potato Soup With a Twist 🥣

Overview:

  • Name: German Potato Soup With a Twist
  • Cook Time: 30 minutes
  • Prep Time: 30 minutes
  • Total Time: 1 hour
  • Description: Looking for a comforting soup for those bone-chilling days? This German Potato Soup with a Twist is just what you need! It’s a delightful variation on the classic potato soup, featuring fat-free milk products and egg substitute to keep it low in cholesterol. The addition of carrots complements the potatoes beautifully, adding both flavor and color to this hearty dish. Plus, the dumplings, reminiscent of fresh egg noodles, elevate the soup to a whole new level of deliciousness. It’s a family favorite that’s sure to warm you up from the inside out!

Nutritional Information (per serving):

  • Calories: 279.6
  • Fat: 3g
  • Saturated Fat: 1.2g
  • Cholesterol: 5.9mg
  • Sodium: 806.2mg
  • Carbohydrates: 53.8g
  • Fiber: 4.8g
  • Sugar: 7.6g
  • Protein: 9.9g

Ingredients:

Quantity Ingredient
2 Bacon
1 Onion
2 Celery stalks
1/2 Carrot
6 Potatoes
32 oz Fat-free chicken broth
1 Cup nonfat milk
Bay leaves
Green onions with tops
2 Egg substitute
Water
1/4 Cup flour

Instructions:

  1. Lightly brown bacon: In a large soup pot, lightly brown the bacon over medium heat.

  2. Discard any fat: Once the bacon is cooked, discard any excess fat from the pot.

  3. Cook onion until translucent: Add the onion to the pot and cook until translucent, stirring occasionally.

  4. Add celery, carrots, potatoes, bay leaves, and chicken broth: Stir in the celery, carrots, potatoes, bay leaves, and fat-free chicken broth.

  5. Season to taste: Season the soup with your favorite herbs and spices, adjusting according to your preference.

  6. Bring to boil and simmer: Bring the soup to a boil, then reduce the heat to a simmer. Be careful not to cook the soup too hard, as the potatoes may fall apart.

  7. Prepare dumplings: While the soup is simmering, prepare the dumplings. In a bowl, mix together the egg substitute and water. Gradually add the flour, stirring until all the flour is moistened. The mixture should resemble small pieces ranging from pea-size to quarter-size.

  8. Add dumplings to soup: Crumble the dumpling pieces on top of the soup, distributing them evenly.

  9. Cover and simmer: Cover the pot and let the soup simmer for approximately 15 minutes, or until the potatoes are tender.

  10. Add fat-free Half&Half: Once the potatoes are cooked, stir in the fat-free Half&Half to add creaminess to the soup.

  11. Adjust consistency with milk: Gradually add fat-free milk to achieve your desired soup consistency, stirring continuously.

  12. Heat gently: Heat the soup gently until it’s hot, but avoid boiling it to prevent curdling.

  13. Garnish and serve: Before serving, sprinkle fresh chopped green onions on top of each bowl for a burst of flavor and color.

Enjoy!

Serve this delightful German Potato Soup With a Twist piping hot alongside crusty bread or a crisp green salad for a satisfying and wholesome meal that’s perfect for any chilly day. 🍲🥖🥗

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