Food Ingredients info

Healthy Vegan Breakfast Pattie with Organic Soy – High Protein & Fiber

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MorningStar Farms Breakfast Pattie with Organic Soy (Frozen, Unprepared)

Start your day with a wholesome and protein-packed option—MorningStar Farms Breakfast Pattie with Organic Soy. This delicious, plant-based breakfast item offers a satisfying balance of nutrients to fuel your morning, with a rich source of protein, fiber, and essential minerals, all while keeping saturated fats and sugars in check.

Nutritional Breakdown (per serving)

Nutrient Amount
Energy 220 kcal
Protein 23.7 g
Total Fat 8.3 g
Saturated Fat 1.0 g
Carbohydrates 12.6 g
Dietary Fiber 7.6 g
Sugar 2.2 g
Calcium 60 mg
Iron 1.9 mg
Magnesium 15 mg
Phosphorus 39 mg
Potassium 531 mg
Sodium 690 mg
Zinc 0.6 mg
Copper 0 mcg
Manganese 0 mg
Selenium 0 mcg
Vitamin C 0 mg
Thiamin (Vitamin B1) 0 mg
Riboflavin (Vitamin B2) 0.2 mg
Niacin (Vitamin B3) 0.4 mg
Vitamin B6 0 mg
Folate (Vitamin B9) 5 mcg
Vitamin B12 0 mcg
Vitamin A 0 mcg
Vitamin E 0 mg
Vitamin D2 0 mcg

Allergen Information:

This product contains soy and may also contain traces of other allergens. Please refer to the packaging for full allergen details.

Dietary Preferences:

  • Vegetarian: Suitable for those following a vegetarian diet.
  • Vegan: This product is plant-based and vegan-friendly.
  • Dairy-Free: No dairy ingredients included.
  • Gluten-Free: Ideal for those on a gluten-free diet (always check packaging for certification).

Cooking Instructions:

To prepare, follow the cooking instructions provided on the packaging for the best results. Typically, heating in a skillet or baking is recommended for optimal texture and flavor.

Advice:

MorningStar Farms Breakfast Pattie with Organic Soy is a great choice for anyone looking for a plant-based breakfast option with a high protein content. It’s not only packed with nutrients, including fiber to support digestive health, but it’s also a convenient, easy-to-make meal to start your day.

Conclusion:

Whether you’re seeking a quick, nutritious breakfast or simply exploring plant-based options, this breakfast pattie offers an excellent way to enjoy a delicious meal while supporting your health goals. Its rich source of plant protein, combined with its high fiber content, makes it a fulfilling choice to keep you energized throughout your morning. Perfect for busy mornings, MorningStar Farms Breakfast Pattie with Organic Soy is both nutritious and easy to prepare.

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