Healthy Vegetable Multigrain Pancakes Recipe
Description:
The Healthy Vegetable Multigrain Pancakes offer a nourishing and satisfying breakfast that is perfect for jumpstarting your day. Packed with a variety of fresh vegetables and wholesome grains, these pancakes are not only tasty but also incredibly easy to prepare. Simply grate or finely chop a selection of colorful vegetables, mix in the flours and spices, and you’ll have a healthy and delightful meal ready in no time.
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| All Purpose Flour (Maida) | 1/4 cup |
| Whole Wheat Flour | 1/4 cup |
| Ragi Flour (Finger Millet/Nagli) | 1/2 cup |
| Black Pepper Powder | 1/4 teaspoon |
| Salt | 1/2 teaspoon |
| Baking Powder | 1/2 teaspoon |
| Curd (Dahi/Yogurt) | 1/2 cup |
| Green Bell Pepper (Capsicum), finely chopped | 1 |
| Carrot (Gajjar), finely chopped & steamed | 1 |
| Green Peas (Matar), finely chopped & steamed | 1/2 cup |
| Sweet Corn, steamed | 1/2 cup |
| Coriander (Dhania) Leaves, finely chopped | 2 tablespoons |
| Oil | To cook (as needed) |
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Serves: 4-6
Instructions:
-
Mix the Dry Ingredients
In a large mixing bowl, combine the all-purpose flour, whole wheat flour, ragi flour, black pepper powder, salt, and baking powder. Stir well to ensure all the dry ingredients are evenly distributed. -
Prepare the Vegetables
Steam the carrot, green peas, and sweet corn until they are tender but still vibrant. Once cooked, chop them into small pieces and set them aside. Finely chop the green bell pepper (capsicum) and coriander leaves. -
Prepare the Wet Ingredients
In a separate bowl, beat the curd (yogurt) until smooth and creamy. Add the steamed vegetables, chopped capsicum, and coriander leaves into the yogurt mixture. Stir everything together until well combined. -
Combine Wet and Dry Ingredients
Add the wet vegetable mixture into the bowl of dry ingredients. Stir gently until the batter is smooth and all the ingredients are fully incorporated. Taste the batter and adjust the seasoning, adding more salt or pepper if needed. -
Cook the Pancakes
Heat a teaspoon of oil on a non-stick skillet or griddle over medium heat. Spoon the pancake batter onto the skillet by the tablespoon, forming small, even pancakes. Cook for 2-3 minutes on one side until bubbles start to form on the surface, then flip the pancakes and cook for another 2-3 minutes, or until both sides are golden brown. -
Repeat and Serve
Continue cooking the pancakes in batches, adding more oil to the skillet as needed. Once all the pancakes are cooked, serve them hot with a dollop of sour cream or enjoy them on their own for a healthy and hearty breakfast. -
Serve & Enjoy
These Vegetable Multigrain Pancakes pair wonderfully with a fresh Pineapple Banana & Oat Smoothie for a complete, nutritious meal.
Enjoy these delicious and wholesome Vegetable Multigrain Pancakes, a perfect start to your day that is both nourishing and satisfying. Whether you’re looking for a quick breakfast or a more leisurely meal, this recipe offers great flavor and a wealth of health benefits!
