International Cuisine

Healthy Whole Wheat Butter Cookies for Tea Time

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Whole Wheat Butter Cookies Recipe

Description:
Whole Wheat Butter Cookies are a delightful and easy-to-make treat, perfect for satisfying your evening cravings. Whether paired with a refreshing milkshake for the kids or a comforting Masala Chai or Qahwa for the adults, these cookies make an ideal snack for any time of day. With their rich flavor and delightful texture, they will quickly become a favorite at tea time.

Cuisine: Continental
Course: Snack
Diet: Vegetarian


Ingredients

Ingredient Quantity
Whole Wheat Flour 1 cup
Brown Sugar (Demerara Sugar) 1/3 cup
Decorative Sugar (Cake/Candy Sprinkles) 1/4 cup
Cardamom Powder (Elaichi) 1/2 teaspoon
Baking Powder 1 pinch
Butter (Salted) 100 grams (adjust)
Extra Virgin Olive Oil 50 grams

Nutritional Information (per serving)

(Note: Nutritional values are approximate and can vary based on ingredients used.)

Nutrient Amount per serving
Calories 120 kcal
Total Fat 7 g
Saturated Fat 3.5 g
Carbohydrates 14 g
Fiber 1 g
Sugars 8 g
Protein 2 g
Sodium 80 mg

Instructions

  1. Prepare the Sugar and Cardamom:
    Begin by powdering the brown sugar and cardamom in a mixer until you get a fine blend. This will infuse the dough with a rich, aromatic flavor.

  2. Combine Dry Ingredients:
    In a large mixing bowl, combine the whole wheat flour, powdered sugar, cardamom powder, decorative sugar (sprinkles), and a pinch of baking powder. Mix the dry ingredients thoroughly to ensure they are well combined.

  3. Add Olive Oil:
    Pour in the extra virgin olive oil and mix it into the dry ingredients. This will add moisture and a subtle, healthy richness to the dough.

  4. Add Butter:
    Melt the salted butter (optional) and slowly add it to the mixture. If you prefer, you can skip melting the butter and simply mix it in as is—the warmth of your hands will help incorporate it into the dough.

  5. Form the Dough:
    Knead the mixture to form a dough. It should be smooth and slightly firm. If the dough is too sticky, add a bit more whole wheat flour.

  6. Shape the Cookies:
    Grease your hands with a little butter to prevent the dough from sticking. Roll small portions of dough into balls and then flatten them into round cookies. You can also use a cookie cutter to shape them in any design you like. If desired, lightly press a fork onto the tops for a simple decoration.

  7. Prepare the Baking Tray:
    Line a baking tray with parchment paper or a baking sheet. Arrange the cookie dough balls on the tray, ensuring that there’s at least an inch of space between each one to allow for even baking.

  8. Preheat the Oven:
    Preheat your oven to 180°C (350°F) for about 5 minutes.

  9. Bake the Cookies:
    Place the tray in the preheated oven and bake the cookies for about 12-15 minutes. Keep an eye on them after 10 minutes, as baking times can vary depending on your oven. The cookies should be golden brown at the edges when done.

  10. Cool the Cookies:
    Once baked, remove the cookies from the oven and place them on a wire rack to cool completely. Allow them to cool thoroughly so they become crisp and firm.

  11. Storage and Serving:
    Store the Whole Wheat Butter Cookies in an airtight container to maintain their freshness. These cookies pair wonderfully with a milkshake for the kids or a cup of Masala Chai or Qahwa for the adults. Enjoy them as an afternoon snack or during your tea time!


Tips:

  • For extra flavor, you can experiment by adding a pinch of cinnamon or nutmeg to the dough.
  • To make them even healthier, try substituting the butter with coconut oil or a plant-based butter alternative.
  • These cookies also make a great gift when packaged in a nice jar, perfect for special occasions or as a thoughtful gesture.

This recipe is simple to follow and provides a delicious, wholesome treat that’s both satisfying and easy to prepare. Happy baking!

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