Indian Recipes

Healthy Whole Wheat Butter Cookies with Cardamom

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Whole Wheat Butter Cookies Recipe: A Delightful Snack with a Healthy Twist

Whole Wheat Butter Cookies combine the goodness of whole wheat flour with the rich taste of butter and a touch of aromatic cardamom. This recipe offers a wholesome twist to the classic butter cookie, making it a perfect snack for both kids and adults. Whether you’re serving them with a refreshing milkshake or pairing them with a cup of Masala Chai or Qahwa, these cookies are sure to satisfy your sweet cravings.

Ingredients

Ingredient Quantity
Whole Wheat Flour 1 cup
Brown Sugar (Demerara Sugar) 1/3 cup
Decorative Sugar (Cake/Candy Sprinkles) 1/4 cup
Cardamom Powder (Elaichi) 1/2 teaspoon
Baking Powder 1 pinch
Butter 100 grams (adjust as needed)
Extra Virgin Olive Oil 50 grams

Nutritional Information (per serving)

Nutrient Amount
Calories 200
Total Fat 12g
Saturated Fat 6g
Carbohydrates 22g
Fiber 2g
Sugars 12g
Protein 2g
Sodium 40mg

Note: Nutritional values are approximate and may vary based on exact ingredients and serving sizes used.


Instructions

1. Prepare the Ingredients:

Begin by placing the brown sugar and cardamom powder in a mixer and grinding them into a fine, smooth powder. This ensures that the cardamom flavor is evenly distributed throughout the cookies.

2. Mix Dry Ingredients:

In a large mixing bowl, sift together the whole wheat flour, powdered sugar and cardamom, decorative sugar, and a pinch of baking powder. Mix these dry ingredients thoroughly to ensure even distribution of all the components.

3. Add Olive Oil:

Add the extra virgin olive oil to the dry mix and combine it well. The olive oil will help to bind the ingredients together and add a slight richness to the cookies.

4. Incorporate Butter:

Melt the butter gently (this step is optional). If you prefer, you can also use room-temperature butter and mix it in without melting. Gradually add the butter to the mixture, little by little, until the dough begins to come together. The warmth from your hands while mixing may be enough to help the butter incorporate into the dough, so melting it isn’t strictly necessary.

5. Form the Dough:

Once everything is well combined, the dough will be soft and slightly sticky. Grease your hands with a little butter, then form small balls of dough, about the size of a walnut. Flatten them into round cookie shapes using your palms or, for a more decorative touch, use a cookie cutter.

6. Prepare the Baking Tray:

Line a baking tray with parchment paper or a non-stick baking sheet. Arrange the flattened cookies on the tray, spacing them about an inch apart. This will give them room to spread slightly as they bake.

7. Add Decorative Touch:

If desired, use a fork to lightly press a design or pattern into the tops of the cookies. This is optional, but it gives the cookies a lovely rustic appearance.

8. Preheat the Oven:

Preheat your oven to 180°C (350°F) for about 5 minutes.

9. Bake the Cookies:

Place the baking tray in the preheated oven and bake for 12–15 minutes, or until the edges of the cookies are golden and firm. Keep a close eye on them after the 10-minute mark, as oven temperatures can vary, and you don’t want them to over-bake.

10. Cool the Cookies:

Once baked, remove the cookies from the oven and transfer them onto a wire rack to cool completely. This step helps to set the texture and flavor, allowing the cookies to reach the perfect crispness.

11. Storage:

Store the cookies in an airtight container to maintain their freshness. These Whole Wheat Butter Cookies can stay fresh for up to a week, making them an ideal snack for the whole family.

Serving Suggestions:

  • For Kids: Serve these wholesome cookies with a cold, creamy milkshake for a delicious treat.
  • For Adults: Pair with a hot cup of Masala Chai or Qahwa, perfect for a cozy afternoon or as a light dessert with your evening tea.

These Whole Wheat Butter Cookies are not only a treat for the taste buds but also offer a healthier alternative with whole wheat flour and olive oil. Whether you’re preparing them for a family gathering, a snack, or to accompany your favorite beverage, these cookies will surely become a staple in your kitchen. Enjoy the perfect balance of crunch, sweetness, and spice with every bite!

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