International Cuisine

Healthy Whole Wheat Cupcakes with Chocolate Ganache

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Whole Wheat Cupcakes Recipe: A Healthier and Fluffier Delight

These Whole Wheat Cupcakes offer a delightful twist on the classic cupcake recipe. By using whole wheat flour, they’re a healthier alternative to traditional cupcakes, without compromising on flavor or texture. The result is a soft, fluffy treat that’s perfect for your next tea time or special occasion. Top them off with a rich chocolate ganache for an indulgent yet guilt-free dessert your family, including kids, will adore!

Cuisine: Continental

Course: Dessert

Diet: Vegetarian


Ingredients for Whole Wheat Cupcakes

Ingredient Quantity
Whole Wheat Flour 1 ½ cups
Salted Butter 100 grams
Whole Eggs 2
Caster Sugar ¾ cup
Baking Powder 1 ½ teaspoons
Baking Soda ½ teaspoon
Vanilla Extract 1 teaspoon
Buttermilk ½ cup
Chocolate Ganache As required

Preparation Time: 20 minutes

Cooking Time: 40 minutes

Total Time: 1 hour


Instructions:

  1. Preheat the Oven: Begin by preheating your oven to 180°C (350°F). Prepare a cupcake tray with liners to ensure your cupcakes come out easily after baking.

  2. Prepare Dry Ingredients: In a mixing bowl, combine whole wheat flour, baking powder, and baking soda. Whisk them thoroughly to ensure there are no lumps and that all the dry ingredients are well incorporated.

  3. Mix Wet Ingredients: In another bowl, whisk together eggs, salted butter, and caster sugar. Beat this mixture until it becomes light and creamy.

  4. Combine Wet and Dry Mixtures: Gradually fold the dry flour mixture into the wet ingredients. Be gentle to maintain the airiness of the batter.

  5. Add Liquids: Pour in the buttermilk and add the vanilla extract. Stir everything together until the batter is smooth and well combined.

  6. Fill Cupcake Molds: Carefully spoon the batter into the prepared cupcake liners. Fill each liner about two-thirds full to allow space for the cupcakes to rise while baking.

  7. Bake: Place the tray in the preheated oven and bake for 15-20 minutes. Check for doneness by inserting a toothpick into the center of a cupcake. If it comes out clean, the cupcakes are ready.

  8. Top with Chocolate Ganache: Once the cupcakes have cooled, generously top them with chocolate ganache for an extra layer of richness.

  9. Serve and Enjoy: These whole wheat cupcakes make for the perfect afternoon treat. Serve them at tea time or any occasion that calls for a little sweetness.


Allergen Information:

  • Gluten: This recipe contains wheat flour, so it is not suitable for those with a gluten allergy or intolerance.
  • Dairy: This recipe includes butter and buttermilk, which may not be suitable for individuals with lactose intolerance or those following a dairy-free diet.
  • Eggs: Whole eggs are used in this recipe, so it is not appropriate for individuals with egg allergies.

Dietary Preferences:

  • Vegetarian-Friendly: This recipe is completely vegetarian, making it suitable for those following a vegetarian diet.
  • Can Be Made Dairy-Free: Substitute the butter and buttermilk with dairy-free alternatives such as coconut oil and almond milk, if preferred.
  • Can Be Made Gluten-Free: To make this recipe gluten-free, substitute the whole wheat flour with a gluten-free flour blend.

Helpful Tips & Tricks:

  • Texture Tip: For even fluffier cupcakes, ensure that the butter is at room temperature before mixing it with the eggs and sugar. This helps achieve a lighter, airier batter.
  • Customizing the Ganache: If you want to make the chocolate ganache extra special, you can add a pinch of sea salt or a few drops of vanilla extract to the ganache for an added flavor boost.
  • Storage: These whole wheat cupcakes can be stored in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. Make sure to let the ganache set before storing.

Conclusion:

These Whole Wheat Cupcakes are the perfect balance of health and indulgence. Using whole wheat flour makes them a better choice than traditional cupcakes, while still offering the soft, airy texture we love. Whether you top them with chocolate ganache for a special treat or enjoy them plain, these cupcakes are sure to be a hit with kids and adults alike. With their wholesome ingredients and easy preparation, you’ll find yourself making them again and again for any occasion.

Happy baking!

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