Healthy Whole Wheat Sponge Cake (Pan di Spagna)

Whole Wheat Sponge Cake (Pan di Spagna Integrale) Recipe

Category: Desserts
Servings: 10
Prep Time: 15 minutes
Cooking Time: 45 minutes
Total Time: 1 hour
Difficulty: Easy

Ingredients:

Instructions:

1. Prepare the Batter:
   Start by placing the eggs into the bowl of a stand mixer fitted with a whisk attachment. Add the brown sugar and a pinch of salt to the eggs. Add the lemon zest, making sure to grate only the yellow part of the lemon peel to avoid any bitterness.

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2. Whisking:
   Begin whisking the egg and sugar mixture at medium-high speed, continuing until the mixture becomes light and fluffy, approximately 8-10 minutes. The mixture should nearly triple in volume.

3. Incorporate the Flour:
   Once the egg mixture is fluffy, gently sift the whole wheat flour over the mixture to prevent lumps. Using a spatula, gently fold the flour into the mixture in a circular motion, starting from the bottom and working your way up. Be careful not to deflate the batter.

4. Prepare the Baking Pan:
   Line a 22.5 cm (9-inch) round cake pan with parchment paper to prevent sticking. Transfer the batter into the prepared pan, ensuring it is spread evenly.

5. Baking:
   Preheat your oven to 175°C (350°F) and place the cake in the center of the oven. Bake for about 45 minutes. To check if the cake is done, perform the toothpick test: insert a toothpick into the center of the cake, and if it comes out clean, the cake is ready.

6. Cooling:
   Once baked, remove the cake from the oven and immediately invert it onto a wire rack to cool. Allow it to cool completely before removing the parchment paper.

7. Serve:
   Once the cake has cooled, you can slice and serve it as a delightful light dessert or as a base for layered cakes, topped with fresh fruits or whipped cream.

Tips:

• Be sure to sift the flour to avoid lumps and ensure an even texture in the batter.
• For a richer flavor, you can replace the brown sugar with an equal amount of coconut sugar or maple syrup for a more natural sweetness.
• This cake is perfect as is or can be paired with a light fruit compote or a drizzle of honey.

Enjoy this healthy, whole wheat variation of the classic Pan di Spagna, a light and fluffy treat that’s perfect for any occasion!