Low Fat Delicious Bread Pudding 🍞🥄
Overview:
Indulge in the delightful goodness of this Low Fat Delicious Bread Pudding that’s not only scrumptious but also heart-healthy! Perfect for those seeking a guilt-free dessert option, this recipe is easy to whip up and will surely satisfy your sweet cravings. With simple ingredients and minimal prep time, you’ll have a warm and comforting treat ready to be enjoyed in no time. Let’s dive into the details and create magic in the kitchen!
- Total Time: 55 minutes
- Preparation Time: 10 minutes
- Cooking Time: 45 minutes
- Servings: 8
- Calories per Serving: 158.3
- Rating: ⭐⭐⭐⭐⭐ (based on 9 reviews)
Ingredients:
- 6 slices of whole wheat bread, broken into small pieces
- 1 cup of low-fat milk
- 1/2 cup of white sugar
- 8 egg whites
- 2 tablespoons of ground cinnamon
- 1/2 teaspoon of vanilla extract
- 1/2 cup of raisins (optional)
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking. |
| 2 | Prepare baking pan: Take an 8-inch square baking pan and lightly grease it with cooking spray or a small amount of oil to prevent sticking. |
| 3 | Arrange bread: Place the broken pieces of whole wheat bread evenly into the prepared baking pan. |
| 4 | Drizzle oil: Drizzle the melted oil over the bread pieces, ensuring they are evenly coated for a golden crust. |
| 5 | Add raisins (optional): For an extra burst of flavor, sprinkle the raisins over the bread. This step is optional but adds a delightful sweetness to the pudding. |
| 6 | Mix egg mixture: In a medium mixing bowl, combine the egg whites, low-fat milk, white sugar, ground cinnamon, and vanilla extract. Use a whisk or fork to beat the mixture until it becomes slightly foamy and well combined. |
| 7 | Pour over bread: Carefully pour the egg mixture over the bread in the baking pan, ensuring that all the bread pieces are soaked in the mixture. Lightly press down on the bread with a fork to help it absorb the liquid evenly. |
| 8 | Bake: Place the baking pan in the preheated oven and bake for approximately 45 minutes or until the top of the bread pudding springs back lightly when tapped. This ensures that it’s perfectly cooked and set. |
| 9 | Serve: Once baked to perfection, remove the bread pudding from the oven and allow it to cool slightly before serving. Serve warm and enjoy the irresistible aroma and flavors of this low-fat delight! |
Nutritional Information (per serving):
- Calories: 158.3
- Total Fat: 3g
- Saturated Fat: 0.7g
- Cholesterol: 3mg
- Sodium: 209.4mg
- Carbohydrates: 25.6g
- Fiber: 0.6g
- Sugar: 16.8g
- Protein: 7.1g
Tips:
- Customize toppings: Feel free to experiment with toppings such as sliced fruits, nuts, or a sprinkle of powdered sugar for added texture and flavor.
- Make it ahead: This bread pudding can be prepared ahead of time and reheated before serving. Simply store it in the refrigerator and warm it in the oven or microwave when ready to enjoy.
- Serve with sauce: Elevate the taste by serving with a drizzle of warm caramel sauce or a dollop of low-fat whipped cream for an indulgent treat.
Conclusion:
With its wholesome ingredients and delightful taste, this Low Fat Delicious Bread Pudding is a must-try dessert for any occasion. Whether you’re entertaining guests or simply craving a comforting treat, this recipe is sure to impress. Enjoy the goodness of homemade goodness without compromising on flavor or nutrition. Give it a try and savor every delicious bite!
