Zucchini Oatmeal Omelette Recipe
Description:
The Zucchini Oatmeal Omelette offers a nutritious twist to the classic omelette. Perfect for busy mornings, itโs quick, easy, and packed with nutrients. By incorporating grated zucchini, this omelette becomes lighter, filling, and aids in weight loss. Zucchini is a low-calorie vegetable that helps you stay full longer, making it an ideal choice for breakfast. Pair it with a glass of refreshing Chocolate Banana Smoothie or Apple Almond Date Smoothie and a slice of toast for a complete meal on a hectic morning.
Cuisine: French
Course: World Breakfast
Diet: Eggetarian
Ingredients:
- 4 Whole Eggs
- 1 Green Zucchini, grated
- 1 Onion, finely chopped
- 1/2 cup Coriander (Dhania) Leaves, finely chopped
- 1 Green Chilli, finely chopped
- 2 tablespoons Instant Oats (Oatmeal)
- 1/2 teaspoon Black Pepper Powder (or to taste)
- Salt, to taste
- Oil, for brushing
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Instructions:
- Start by grating the zucchini and placing it in a mixing bowl. Add a pinch of salt and mix well. Allow the zucchini to stand for a few minutes to release its water.
- Squeeze out the excess water from the zucchini and set it aside.
- In a separate bowl, whisk the eggs until light and fluffy.
- Add the chopped onion, grated zucchini, green chili, oats, salt, and black pepper to the eggs. Mix well to combine.
- Heat a skillet over medium flame and brush lightly with oil.
- Using a small ladle, pour a portion of the egg mixture onto the skillet, forming small discs (about 3 inches in diameter).
- Pour a bit of oil around the edges and cook for 2 minutes. Flip the omelette and cook for another 2 minutes on the other side.
- Remove from the skillet and set aside. Repeat the process with the remaining egg mixture.
- Serve the Zucchini Oatmeal Omelette with a freshly made Chocolate Banana Smoothie or Apple Almond Date Smoothie, along with a slice of toast for a wholesome breakfast.
Enjoy your healthy and delicious breakfast!
