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Hearty Vegetable and Beef Soup Recipe
Ingredients:
- 1/4 kg beef (including some beef bones for added flavor)
- 4 carrots
- 7 green beans
- 6 cabbage leaves
- 2 potatoes
- 1 small cauliflower
- 1 red tomato
For the Spice Blend:
- 2 cloves garlic
- Salt to taste
- 1/2 tsp ground white pepper
- 1/2 tsp ground nutmeg
- 3 cm ginger, lightly crushed
- 2 stalks green onions (scallions)
- 2 sprigs celery
- Beef broth powder to taste
- Fried shallots for garnish
Instructions:
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Prepare the Beef:
- Cut the beef into bite-sized pieces according to your preference. Include the beef bones for a richer broth.
- Wash the beef and bones thoroughly. Place them in a pot, cover with water, and bring to a boil. Simmer until the beef is tender and cooked through.
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Prepare the Vegetables:
- While the beef is cooking, clean and chop the vegetables. Slice the carrots, green beans, cabbage, potatoes, and cauliflower into desired sizes. Dice the tomato.
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Cook the Vegetables:
- Once the beef is tender, add the chopped vegetables to the pot. Continue to simmer, allowing the vegetables to cook in the flavorful beef broth.
- Add the crushed ginger to the pot to infuse the soup with its warm, spicy aroma.
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Prepare the Spice Blend:
- In a mortar and pestle or food processor, grind the garlic with a pinch of salt until it forms a smooth paste.
- Add this garlic paste to the simmering soup along with the ground white pepper, ground nutmeg, diced tomato, and finely chopped green onions (scallions).
- Taste the broth and adjust the seasoning with a bit of beef broth powder if desired.
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Final Touches:
- When the vegetables are almost tender, add the celery stalks to the soup. Allow them to cook just until they are slightly softened.
- Taste the soup and adjust the seasoning as needed. Once the vegetables are perfectly tender, turn off the heat.
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Serve:
- Ladle the soup into bowls and garnish generously with fried shallots for an extra layer of flavor and crunch.
- Enjoy this hearty, comforting soup as a complete meal or serve it as a starter to a larger feast.
Nutritional Information:
- Serving Size: 1 cup
- Calories: Approx. 150
- Protein: 10g
- Carbohydrates: 15g
- Fat: 5g
- Fiber: 3g
This Hearty Vegetable and Beef Soup is a delightful combination of tender beef, vibrant vegetables, and aromatic spices, perfect for warming you up on a cool day. Its balanced flavors and nutritious ingredients make it a wholesome choice for any meal. Enjoy this comforting dish with family and friends, and relish in the love that comes with every spoonful.