Sup Lemak Sapi: A Hearty, Keto-Friendly Beef Fat Soup
Welcome to a delicious journey into the world of keto-friendly cuisine with our Sup Lemak Sapi, a rich and satisfying beef fat soup that’s perfect for those following a ketogenic or low-carb diet. This recipe features succulent chunks of beef fat, simmered with flavorful bones and aromatic seasonings, creating a comforting and nourishing bowl of soup. Let’s dive into the details of this delectable dish!
Ingredients:
- Beef Fat (Lemak Padat Sapi): Cut into pieces, adjust the size to your preference. Note: Avoid cutting too small as the fat can disintegrate during cooking.
- Beef Shank Bones (Tulang Skengkel Sapi): Essential for a rich and flavorful broth.
- Crushed Garlic (Bawang Putih Geprek): For aromatic depth.
- White Pepper (Lada Putih): To add a gentle heat.
- Himalayan Salt: For a pure, clean seasoning.
- Chopped Green Onions (Irisan Daun Bawang): Freshness and crunch.
- Chopped Parsley (Irisan Daun Parsley): To enhance flavor and add a touch of color.
Instructions:
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Prepare the Beef Fat:
Begin by cutting the beef fat into chunks that suit your preference. It’s important to avoid making the pieces too small to prevent them from breaking apart during the cooking process. -
Cook the Beef Bones:
Place the beef shank bones in a large pot and cover them with enough water to submerge the bones completely. Bring the pot to a medium heat and let it simmer for approximately 30 minutes. This will help to develop a rich, flavorful broth. -
Add Aromatics and Beef Fat:
Once the bones have simmered and the broth has begun to develop, add the crushed garlic, white pepper, and Himalayan salt to the pot. Follow this by adding the chunks of beef fat. Continue to cook over medium heat until the soup reaches a boil. -
Simmer:
Once boiling, reduce the heat to low and let the soup simmer gently for about 30 minutes. This slow cooking process allows the flavors to meld beautifully and ensures the beef fat becomes tender and infused with the seasonings. -
Finish with Fresh Herbs:
Just before you turn off the heat, stir in the chopped green onions and parsley. These fresh herbs will add a burst of freshness and a splash of color to your soup. -
Serve and Enjoy:
Your Sup Lemak Sapi is now ready to be served. Ladle the soup into bowls and enjoy the rich, hearty flavors of this keto-friendly delight!
This Sup Lemak Sapi is not only a fantastic option for those adhering to a keto or low-carb lifestyle but also a comforting choice for anyone who enjoys a robust and satisfying soup. Enjoy every spoonful of this nourishing dish! 😍🍜
