Pasta, Tomato and Lentil Soup Recipe
Indulge in a warm, hearty bowl of Pasta, Tomato and Lentil Soup, a perfect blend of nutritious ingredients that will nourish your body and satisfy your taste buds. This recipe combines the rich flavors of vegetables, lentils, and pasta, creating a delightful dish that is not only comforting but also incredibly easy to prepare. Whether you’re looking for a quick weeknight meal or a cozy dish to share with family and friends, this soup is a winner. Let’s dive into the details of this delightful creation from lovewithrecipes.com.
Recipe Overview
| Recipe Information | Details |
|---|---|
| Preparation Time | 20 minutes |
| Cooking Time | 40 minutes |
| Total Time | 1 hour |
| Servings | 6 |
| Recipe Category | Lentil |
| Aggregated Rating | 5 (7 Reviews) |
| Calories per Serving | 590.8 kcal |
| Keywords | Beans, Vegetable, Australian, < 60 Mins, Stove Top, Easy |
Nutritional Information
| Nutritional Content | Amount per Serving |
|---|---|
| Calories | 590.8 kcal |
| Total Fat | 22.1 g |
| Saturated Fat | 5.2 g |
| Cholesterol | 21.3 mg |
| Sodium | 600.9 mg |
| Carbohydrates | 72.2 g |
| Dietary Fiber | 15.3 g |
| Sugars | 11.9 g |
| Protein | 26.1 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 1/4 cup |
| Onions | 2, diced |
| Garlic | 6 cloves, minced |
| Celery | 2 stalks, chopped |
| Bacon | 110 g, chopped |
| Green lentils | 225 g |
| Brown lentils | 4 cups |
| Tomatoes | 1 can (400 g) |
| Chopped tomatoes | 1 can (400 g) |
| Bay leaves | 2 |
| Thyme | 3-4 sprigs |
| Macaroni | 1 3/4 cups |
| Fresh parsley | 225 g, chopped |
| Parmesan cheese | To taste |
Instructions
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Prepare the Base: Begin by heating the olive oil in a large, heavy-bottomed casserole pot over medium heat. Allow the oil to warm until shimmering but not smoking, which will help to release the flavors of the vegetables that follow.
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Sauté the Aromatics: Add the diced onions, minced garlic, chopped celery, and chopped bacon to the pot. Cook, stirring occasionally, for about 10 to 15 minutes or until the vegetables have softened and the bacon has rendered its fat. The goal is to create a fragrant base that sets the stage for the rest of the soup.
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Add the Lentils: Once the vegetables have reached the desired softness, stir in the green and brown lentils, ensuring that they are well-coated with the flavorful oil. This step helps to infuse the lentils with the aromatic base, enhancing their natural flavor.
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Incorporate Tomatoes: Pour in the fresh tomatoes along with the canned chopped tomatoes, stirring to combine. This mixture will provide a rich, hearty body to the soup, contributing both texture and flavor.
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Bring to a Boil: Increase the heat to bring the mixture to a boil, then reduce the heat to low. Add the bay leaves, thyme, and enough stock to cover the ingredients. The stock will not only provide moisture but also depth of flavor, creating a savory backdrop for the lentils.
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Simmer the Soup: Allow the soup to simmer for approximately 40 to 60 minutes or until the lentils are tender. During this time, you can occasionally check the consistency, adding more stock or water if necessary to achieve your desired thickness.
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Cook the Pasta: While the soup is simmering, bring a separate pot of water to a rolling boil. Add the macaroni and cook until al dente, following the package instructions for timing. Once cooked, drain the pasta and set it aside.
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Serve the Soup: Once the lentils are cooked through and the flavors have melded beautifully, ladle the soup into bowls. Add a generous portion of the cooked macaroni to each bowl. Garnish with freshly chopped parsley and a sprinkle of grated Parmesan cheese for an added touch of richness.
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Enjoy: Serve the soup hot, enjoying it with crusty bread or on its own as a wholesome meal. This Pasta, Tomato and Lentil Soup not only warms the soul but also nourishes the body with its vibrant mix of ingredients.
Final Thoughts
This Pasta, Tomato and Lentil Soup is not only a delightful meal but also an excellent way to incorporate healthy ingredients into your diet. With a balance of protein from the lentils, carbohydrates from the pasta, and a variety of vegetables, this soup stands out as a wholesome dish that is both comforting and satisfying. Perfect for chilly days or as a family dinner, this recipe is sure to be a favorite in your household, bringing warmth and nourishment to the table. Enjoy sharing this creation with loved ones, and don’t forget to explore other delicious recipes on lovewithrecipes.com!
