International Cuisine

Hearty Soulful Chicken Soup with Sweet Corn and Spring Onions

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Soulful Chicken Soup Recipe: A Hearty Delight for All Seasons

Warm up to the soulful taste of this hearty chicken soup, packed with the goodness of freshly made chicken stock. Perfect as an appetizer or a comforting meal for the whole family, this recipe combines aromatic spices, tender chicken, and the sweet crunch of corn, topped with a touch of creamy richness. The added bonus? It’s nutritious, full of high protein from the chicken, making it both satisfying and healthy.

This recipe is a classic continental dish that brings together the rich flavors of chicken, ginger, garlic, and peppercorns, creating a soothing experience with every spoonful. It’s a wonderful option for a wholesome meal, whether you’re seeking a cozy evening snack or a revitalizing breakfast.


Ingredients:

For the Stock:

Ingredient Quantity
Chicken drumstick (cut into small pieces) 1 drumstick
Onion (sliced) 1
Carrot (Gajjar, medium-sized pieces) 1
Garlic (cloves) 4
Ginger (chopped) 1-inch piece
Whole Black Peppercorns 1 teaspoon
Salt To taste
Water 2 cups

For the Soup:

Ingredient Quantity
Sweet corn 1/4 cup
Spring Onion Greens (chopped) 2 sprigs
Fresh cream 1 teaspoon
Salt To taste
Black pepper powder For seasoning

Preparation Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Instructions:

  1. Prepare the Chicken Stock:

    • Begin by thoroughly washing and cleaning the chicken drumstick.
    • In a pressure cooker, combine the chicken pieces, onion, carrot, garlic, ginger, and whole black peppercorns. Add 2 cups of water and a pinch of salt.
    • Close the pressure cooker and cook for 3 whistles. Afterward, turn off the heat and allow the pressure to release naturally.
  2. Strain the Stock:

    • Once the pressure has fully released, open the cooker and strain the stock through a muslin cloth or fine sieve into a separate bowl or saucepan. Set the stock aside.
  3. Prepare the Soup:

    • Transfer the strained stock into a medium-sized saucepan and place it over medium heat.
    • Add sweet corn, chopped spring onion greens, and fresh cream to the pot. Stir to combine, and bring the soup to a gentle boil.
    • Season with salt to taste and a pinch of black pepper powder. Adjust the seasoning according to your preference.
  4. Serve:

    • Once the soup is boiling and all the ingredients are well blended, remove from heat.
    • Ladle the hot, comforting soup into serving bowls.
  5. Optional Serving Suggestions:

    • For a complete meal, serve your Soulful Chicken Soup with some crispy garlic bread or toast on the side. It’s a perfect combination for a satisfying snack or breakfast!

Nutritional Information (Approximate per Serving):

Nutrient Amount per Serving
Calories ~120 kcal
Protein ~12g
Carbohydrates ~10g
Fat ~5g
Fiber ~2g
Sodium ~400mg

Why You’ll Love This Soup:

  • Rich in Protein: With chicken as the main ingredient, this soup provides a solid protein boost, perfect for those on a high-protein diet.
  • Soothing and Comforting: The homemade chicken stock, infused with ginger and garlic, creates a deeply comforting flavor that is both warming and revitalizing.
  • Healthy and Nutritious: Packed with fresh vegetables like carrots and sweet corn, this soup is as nutritious as it is delicious.
  • Customizable: You can easily adjust the seasoning to suit your taste or add other vegetables to the mix for added variety.

Perfect for chilly evenings or as a nourishing starter to a meal, this Soulful Chicken Soup is sure to become a go-to recipe in your kitchen. Try it today for a burst of flavor and warmth in every bowl!

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