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Tomato Beef Soup with Noodles (Canned) – Nutritional Information & Preparation
This hearty canned tomato beef soup with noodles offers a simple yet satisfying meal, combining the comforting flavors of tomato and beef, with the added texture of noodles. Perfect for busy days, this soup is both convenient and nourishing.
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Ingredients:
- Canned Tomato Beef Soup with Noodles
Preparation Instructions:
- Preparation: Open the can of tomato beef soup with noodles.
- Heat: Pour the contents into a pot and heat over medium heat, stirring occasionally until the soup reaches your desired temperature.
- Serve: Once hot, serve the soup immediately for a comforting and nutritious meal.
Nutritional Information per Serving (Approx. 1 cup or 240g):
Nutrient | Amount |
---|---|
Energy | 56 kcal |
Protein | 1.78 g |
Total Fat | 1.71 g |
Saturated Fat | 0.635 g |
Carbohydrates | 8.44 g |
Fiber | 0.6 g |
Sugars | 0.73 g |
Calcium | 9 mg |
Iron | 0.45 mg |
Magnesium | 3 mg |
Phosphorus | 23 mg |
Potassium | 88 mg |
Sodium | 367 mg |
Zinc | 0.3 mg |
Copper | 0.055 mcg |
Manganese | 0.1 mg |
Selenium | 2.0 mcg |
Vitamin C | 0 mg |
Thiamine (Vitamin B1) | 0.034 mg |
Riboflavin (Vitamin B2) | 0.036 mg |
Niacin (Vitamin B3) | 0.745 mg |
Vitamin B6 | 0.035 mg |
Folate (Vitamin B9) | 3 mcg |
Vitamin B12 | 0.08 mcg |
Vitamin A | 12 mcg |
Vitamin E | 0.31 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: Wheat (noodles)
- May Contain: Soy, Milk (depending on the brand)
- Allergen Alert: Please check the label for specific allergen information as formulations can vary.
Dietary Preferences:
- Suitable for: Non-vegetarian, Standard diet
- Not suitable for: Vegetarian or Vegan diets (due to beef content)
Tips and Advice:
- For Extra Flavor: Add fresh herbs like parsley or basil, or a splash of hot sauce to elevate the flavor profile.
- Pairing: This soup pairs wonderfully with a slice of warm, crusty bread or a side salad for a well-rounded meal.
- Storage: Leftovers can be stored in the refrigerator for up to 3 days, or frozen for later use. Ensure to cool the soup before storing.
Conclusion:
Tomato Beef Soup with Noodles is an easy-to-make, comforting dish that’s perfect for a quick lunch or dinner. With a balance of protein, carbohydrates, and essential vitamins, this canned soup offers a convenient option for those seeking a satisfying, no-fuss meal. Whether you’re enjoying it as a quick snack or serving it alongside a larger meal, this soup is a reliable choice for busy days.