Chicken Stew with Tomatoes and White Beans Recipe π²
Overview:
This Chicken Stew with Tomatoes and White Beans recipe is a hearty, flavorful dish perfect for warming up on chilly evenings. Originally featured in Bon Appetit in 1999, it has become a classic for its comforting taste and easy preparation. With a cooking time of just 55 minutes, this one-pot wonder is ideal for busy weeknights or lazy weekends when you crave a wholesome meal without spending hours in the kitchen.
Key Information:
- Cook Time: 30 minutes
- Prep Time: 25 minutes
- Total Time: 55 minutes
- Servings: 4 to 6
- Calories per Serving: 833.6
- Aggregated Rating: 4.5 stars
- Recipe Category: Stew
- Keywords: One Dish Meal, Chicken, Poultry, Beans, Meat, Low Cholesterol, Healthy, Stove Top
Ingredients:
Here’s what you’ll need for this delicious stew:
| Quantity | Ingredient |
|---|---|
| 4 slices | Bacon |
| 6 | Chicken thighs |
| – | All-purpose flour |
| 1 | Onion |
| 5 cloves | Garlic |
| 2 cans | Stewed tomatoes |
| 1 cup | Low sodium chicken broth |
| 3/4 cup | Dry red wine |
| 1/2 cup | Fresh basil, chopped |
| 1 tsp | Dried oregano |
| 1 can | Cannellini beans |
Instructions:
Follow these simple steps to create your Chicken Stew with Tomatoes and White Beans:
-
Cook Bacon: Begin by cooking the chopped bacon in a heavy large pot over medium-high heat until it turns crisp. Once done, use a slotted spoon to transfer the bacon to a paper towel to drain off excess oil.
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Prepare Chicken: Season the chicken thighs with salt and pepper. Dredge them in flour, shaking off any excess. Add the chicken to the pot with the bacon drippings and sautΓ© until browned, approximately 3 minutes per side. Once browned, transfer the chicken to a large bowl using a slotted spoon.
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SautΓ© Onion and Garlic: Pour off all but 2 tablespoons of the drippings from the pot. Add the chopped onion and minced garlic to the pot and sautΓ© for about 4 minutes until they become fragrant and translucent.
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Combine Ingredients: Return the cooked bacon to the pot along with the stewed tomatoes, low sodium chicken broth, dry red wine, chopped basil, and dried oregano. Bring the mixture to a boil, making sure to scrape up any browned bits from the bottom of the pot.
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Simmer Chicken: Return the chicken pieces and any accumulated juices to the pot. Cover and simmer the stew until the chicken is cooked through, which usually takes about 20 minutes.
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Add Beans: After the chicken is cooked, add the cannellini beans to the pot and simmer for an additional 10 minutes to allow the flavors to meld together.
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Season and Serve: Season the stew to taste with salt and pepper. Once done, ladle the stew into bowls and serve hot, garnishing with additional fresh basil if desired.
Serving Suggestions:
This Chicken Stew with Tomatoes and White Beans pairs perfectly with crusty bread or fluffy rice to soak up the delicious sauce. You can also serve it alongside a fresh green salad for a complete and balanced meal.
Nutritional Information:
- Calories: 833.6
- Fat Content: 33.6g
- Saturated Fat Content: 10.1g
- Cholesterol Content: 133.8mg
- Sodium Content: 833.7mg
- Carbohydrate Content: 75.4g
- Fiber Content: 16.8g
- Sugar Content: 12.7g
- Protein Content: 52.6g
Conclusion:
With its rich flavors and wholesome ingredients, this Chicken Stew with Tomatoes and White Beans recipe is sure to become a favorite in your household. Whether you’re cooking for a family dinner or meal prepping for the week ahead, this hearty stew is guaranteed to satisfy your cravings for a comforting and nutritious meal. Enjoy! π½οΈ
