Indian Recipes

Hearty Vegetarian Sloppy Joes with Cheesy Garlic Mayo

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Vegetarian Sloppy Joe Recipe: A Delightful Twist on a Classic

Welcome to a heartwarming twist on the classic sloppy joe, where the robust flavors of lentils combine beautifully with creamy garlic mayo and fresh vegetables, creating a high-protein vegetarian delight that is perfect for dinner gatherings or cozy family meals. This Vegetarian Sloppy Joe recipe is not only simple to make but also packed with nutrients, making it a wholesome option for anyone seeking a delicious plant-based meal. Let’s dive into the details of this delightful recipe that will surely become a family favorite.

Ingredients

Ingredient Quantity
Burger buns 2
Cucumber (sliced) 1
Del Monte Cheesy Garlic Mayo 4 tablespoons
Onion (finely chopped) 1
Garlic (chopped) 4 cloves
Masoor Dal (Whole, soaked for about 2 hours) 1 cup
Homemade tomato puree ½ cup
Sweet and Spicy Red Chilli Sauce 2 tablespoons
Sugar 1 teaspoon
Cumin powder (Jeera) 1 teaspoon
Salt To taste

Nutritional Information (Per Serving)

Nutrient Amount
Calories 420
Protein 20 g
Carbohydrates 55 g
Dietary Fiber 8 g
Sugars 5 g
Fat 15 g

Preparation Time

Activity Time (Minutes)
Preparation 150
Cooking 30
Total Time 180

Servings

Number of Servings
2

Cuisine

Type
Continental

Course

Category
Dinner

Diet

Diet Type
High Protein Vegetarian

Instructions

  1. Soak the Lentils: Start your Vegetarian Sloppy Joe journey by soaking the masoor dal (red lentils) in water for at least 2 hours. This soaking process will ensure that the lentils cook evenly and become tender.

  2. Cook the Lentils: After soaking, drain the lentils and transfer them to a pressure cooker. Add 1 cup of water and a pinch of salt. Close the lid and cook for about three whistles. Once done, allow the pressure to release naturally. Drain any excess water and set the cooked lentils aside.

  3. Prepare the Sauce: In a medium saucepan, heat a tablespoon of oil over medium heat. Add the finely chopped onion and chopped garlic, sautéing them until the onions become translucent and aromatic, typically about 3-4 minutes.

  4. Create the Gravy: Pour in the homemade tomato puree, along with the sweet and spicy red chilli sauce, sugar, and cumin powder. Stir well and allow the mixture to cook for about 2 minutes, allowing the flavors to meld beautifully.

  5. Combine and Thicken: Add the cooked lentils to the sauce and season with salt. Stir continuously until the mixture thickens to your desired consistency, then turn off the heat.

  6. Toast the Buns: Take your burger buns, slice them in half, and toast them in a skillet with a little butter until they are golden brown and crispy on both sides. This step adds a delightful crunch to your sloppy joes.

  7. Assemble the Sloppy Joe: To put it all together, spread a generous layer of the lentil filling onto the bottom half of each toasted bun. Layer sliced cucumber on top for a refreshing crunch, and then add a hearty dollop of Del Monte Cheesy Garlic Mayo. Finally, place the top half of the bun over the filling.

  8. Serve and Enjoy: Present your Vegetarian Sloppy Joe with a side of homemade fresh orange juice for a refreshing complement to the meal. Gather your friends and family to enjoy this delightful dish together, making it a perfect dinner for any occasion.

Conclusion

This Vegetarian Sloppy Joe recipe beautifully combines the earthy flavors of lentils with the creamy richness of cheesy garlic mayo, transforming a classic comfort food into a wholesome, plant-based delight. It’s not just a meal; it’s an experience that will leave your taste buds satisfied and your heart full. Perfect for family dinners or gatherings, this recipe showcases how simple ingredients can create something truly delicious. Enjoy making this recipe and savor the goodness it brings to your table!


Now you have a detailed Vegetarian Sloppy Joe recipe tailored for the Love With Recipes site, ensuring that it’s informative and engaging while meeting your specifications. Enjoy sharing this culinary delight with your community!

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