Easy Potato Kurma Recipe
Overview
This delightful Easy Potato Kurma is a classic South Indian dish that perfectly balances flavors, making it an ideal choice for lunch. Served best with Whole Wheat Lachha Paratha, it is both satisfying and nutritious.
Ingredients
| Ingredient | Quantity |
|---|---|
| Potato (Aloo) | 3, peeled and cubed |
| Onion | 1, finely chopped |
| Tomatoes | 2, chopped |
| Bay Leaf (Tej Patta) | 1 |
| Cinnamon Stick (Dalchini) | 1 inch |
| Ginger Garlic Paste | 1 teaspoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Red Chilli Powder | 1-1/2 teaspoon |
| Coriander Powder (Dhania) | 1 teaspoon |
| Garam Masala Powder | 1/2 teaspoon |
| Sunflower Oil | 1 tablespoon |
| Salt | To taste |
| Fennel Seeds (Saunf) | 1 teaspoon |
| Cumin Seeds (Jeera) | 1 teaspoon |
| Fresh Coconut, grated | 1/2 cup |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180 |
| Protein | 3g |
| Carbohydrates | 35g |
| Dietary Fiber | 4g |
| Fat | 5g |
Instructions
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Preparation: Begin by gathering all your ingredients to streamline the cooking process.
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Cook Potatoes: Pressure cook the cubed potatoes for two whistles. Once cooked, allow them to cool slightly, peel off the skins, and set aside.
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Make the Paste: In a mixer, grind the grated coconut along with a little water to create a fine paste. Set aside.
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Sauté Aromatics: In a medium frying pan, heat the sunflower oil over medium heat. Add the cinnamon stick, bay leaf, and finely chopped onion. Sauté until the onions become transparent.
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Add Spices and Tomatoes: Stir in the ginger garlic paste and cook for a few minutes until fragrant. Then, add the chopped tomatoes and cook until they break down into a saucy consistency.
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Mix Spices: Add turmeric powder, red chilli powder, coriander powder, and garam masala. Stir until the spices are well blended with the onion-tomato mixture.
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Combine Potatoes: Add the boiled and cubed potatoes to the pan, tossing them gently to coat in the spice mixture.
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Final Touches: Pour in the ground coconut paste along with a cup of water. Mix well and cook the kurma on medium heat until the potatoes have absorbed the flavors and the desired consistency is achieved, about 10-15 minutes.
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Serve: This Easy Potato Kurma pairs wonderfully with Whole Wheat Lachha Paratha, making for a delightful meal that your family will love.
Enjoy this delicious curry that celebrates the flavors of South Indian cuisine, and let it become a staple in your home cooking!
