Goat Cheese, Greens, and Walnut Salad: A Quick and Delightful Treat
If you’ve never had the pleasure of indulging in a salad adorned with the rich and creamy texture of goat cheese, you’re truly missing out on a delightful culinary experience that perfectly balances flavor and nutrition. This recipe draws inspiration from a fabulous pre-made salad available at Trader Joe’s, yet it brings the joy of fresh preparation right into your kitchen, taking a mere seven minutes to whip up. This quick and easy salad serves as a perfect accompaniment to any meal or can stand alone as a light lunch or dinner.
Ingredients Table
| Ingredient | Quantity |
|---|---|
| Salad greens | 1 bag (approximately 4 cups) |
| Diced red pepper | 1/2 cup |
| Scallions, sliced | 2 |
| Goat cheese, crumbled | 6 ounces |
| Walnuts, chopped | 1/2 cup |
| Vinaigrette dressing | To taste |
Nutritional Information Table
| Nutrient | Amount per Serving |
|---|---|
| Calories | 149.2 |
| Total Fat | 12.5 g |
| Saturated Fat | 6.2 g |
| Cholesterol | 22.4 mg |
| Sodium | 147.6 mg |
| Total Carbohydrates | 3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.7 g |
| Protein | 7.3 g |
| Servings | 4 |
Preparation Instructions
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Combine the Greens and Vegetables: In a spacious salad bowl, take your fresh salad greens—this could be a mix of arugula, spinach, and romaine for varied texture and flavor. Add the diced red pepper, which not only brings a vibrant pop of color but also adds a sweet crunch. Toss in the sliced scallions for a subtle onion flavor that complements the other ingredients.
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Add the Goat Cheese and Walnuts: Gently crumble the goat cheese over the salad mixture, allowing its creamy richness to mingle with the greens and vegetables. Next, sprinkle the chopped walnuts on top, introducing a delightful crunch that contrasts beautifully with the softness of the cheese.
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Dress and Toss: Drizzle your favorite vinaigrette dressing over the assembled salad, adjusting the amount to suit your taste preferences. Carefully toss the salad to ensure that all ingredients are evenly coated with the dressing, which will enhance the flavors and tie everything together.
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Serve and Enjoy: Once the salad is beautifully combined, serve immediately on individual plates or in a large serving bowl. This salad is perfect as a refreshing starter or as a light main dish, making it versatile for any occasion.
This Goat Cheese, Greens, and Walnut Salad is not only a feast for the eyes with its vibrant colors but also a delightful mix of textures and flavors that will leave you craving more. With just a handful of ingredients and minimal preparation time, it is indeed a perfect recipe for busy days when you want to enjoy something delicious without the fuss. Enjoy this fabulous creation that celebrates the best of fresh ingredients and quick culinary mastery!
