Leche Nevada: A Delicious Dessert to Delight Your Senses
Leche Nevada is a classic Latin American dessert that combines creamy, sweet milk with fluffy meringue puffs. This delightful treat is perfect for serving on special occasions or simply enjoying as a comforting dessert at home. With its light texture and delicious flavors, it’s bound to be a favorite among family and friends. Let’s dive into the detailed recipe and bring this delectable dish to life in your kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Milk | 3 cups |
| Eggs | 3 (separated into yolks and whites) |
| Vanilla extract | 1 teaspoon |
| Ground cinnamon | To taste |
| Cornstarch (maicena) | 2 teaspoons |
| Granulated sugar | 3/4 cup |
| Additional sugar for meringue | 1 tablespoon |
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | Approximately 180 |
| Protein | 6g |
| Carbohydrates | 30g |
| Sugars | 24g |
| Fat | 5g |
| Fiber | 0g |
Instructions
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Prepare the Meringue:
- Begin by whipping the egg whites in a clean, dry bowl until soft peaks form. Gradually add the tablespoon of sugar while continuing to beat until the mixture reaches stiff peaks. Once done, set aside.
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Cook the Milk Mixture:
- In a medium saucepan, combine the milk, 3/4 cup of sugar, and vanilla extract. Heat this mixture over medium heat until it begins to simmer.
- Once simmering, reduce the heat to low. Using a spoon, drop dollops of the meringue into the warm milk. Allow these meringue puffs to cook for a couple of minutes on each side until they are lightly golden. Once cooked, carefully remove the puffs and place them on a plate.
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Prepare the Creamy Milk Base:
- After all the meringue puffs are cooked, stir the remaining milk mixture gently. In a separate bowl, whisk together the egg yolks with the cornstarch mixed in a little cold water until smooth. Gradually incorporate this mixture into the warm milk, stirring constantly to prevent curdling. Continue to stir until the mixture thickens slightly and then remove it from heat.
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Serve the Dessert:
- Pour the creamy leche mixture into individual serving cups or bowls. Carefully arrange the cooked meringue puffs on top of the creamy base. Finally, dust the surface with a sprinkle of ground cinnamon for added flavor and presentation.
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Chill and Enjoy:
- Allow the Leche Nevada to cool slightly before serving, or refrigerate it for a more refreshing dessert experience. This dessert can be enjoyed warm or chilled, depending on your preference.
Tips for Success
- Perfect Meringue: Ensure that the bowl and beaters are clean and free of any grease for the egg whites to whip up properly.
- Serving Suggestions: Leche Nevada pairs beautifully with fresh fruits or a dollop of whipped cream for an extra special touch.
Conclusion
Leche Nevada is a timeless dessert that embodies the essence of comfort food. Its combination of light, airy meringue and rich, creamy milk makes it an irresistible treat for any occasion. Whether you’re serving it at a family gathering or indulging in a quiet evening at home, this delightful dessert is sure to impress. Enjoy the sweetness and simplicity of Leche Nevada, and share the joy of this beloved dish with your loved ones!
