Zuppa Sarda: Sardinian Cheese and Egg Soup with Croutons
Description
Delight in the comforting embrace of Zuppa Sarda, a quick and easy Italian soup that beautifully combines the richness of cheese and eggs, all ready in just about 30 minutes. This dish shines during cooler weather, providing warmth without heaviness. With a low-sodium broth to balance the saltiness of the cheeses, this recipe is a satisfying treat that you can enjoy occasionally.
Recipe Category
European
Keywords
< 30 Mins, Easy, Inexpensive
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 733.4 |
| Total Fat | 42.8 g |
| Saturated Fat | 15.6 g |
| Cholesterol | 253 mg |
| Sodium | 1123.8 mg |
| Carbohydrates | 51.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.2 g |
| Protein | 35.9 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 4 tbsp |
| Garlic | 1/4 clove |
| Low-sodium chicken broth | 1 quart |
| Eggs | 4 large |
| Romano cheese | 3/4 cup |
| Fresh parsley | 1/4 cup, chopped |
| Mozzarella cheese | 6 oz, diced |
| Black pepper | To taste |
Instructions
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Preheat the Oven: Begin by preheating your oven to 350°F (175°C) to prepare for the croutons that will accompany your soup.
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Prepare the Croutons: Take slices of bread and generously brush them with olive oil, ensuring an even coat. Next, rub each slice with a clove of garlic for added flavor.
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Bake the Bread: Arrange the bread slices on a baking sheet and place them in the preheated oven. Bake for approximately 5 minutes on each side, or until they reach a beautiful golden brown.
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Heat the Broth: While the bread is baking, pour the low-sodium chicken broth into a large saucepan and bring it to a gentle boil over medium heat.
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Combine Eggs and Cheese: In a separate bowl, whisk together the eggs and Romano cheese until well blended. This mixture will add creaminess to your soup.
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Incorporate the Egg Mixture: Gradually add the egg and cheese mixture to the boiling broth, stirring continuously for about two minutes. This will create lovely strands of cooked egg throughout the soup.
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Season the Soup: Stir in the chopped parsley and add black pepper to taste, allowing the flavors to meld beautifully.
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Serve: To plate your dish, place a slice of the garlic bread in each bowl, then sprinkle the diced mozzarella cheese over the bread. Ladle the hot soup over the bread and cheese, allowing the mozzarella to melt into gooey perfection.
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Enjoy: Dive into your comforting bowl of Zuppa Sarda, savoring each spoonful of this cheesy, hearty delight!
This recipe not only satisfies your hunger but also warms the soul, making it an ultimate choice for a chilly day. Enjoy the rich flavors and comforting textures of this traditional Sardinian soup, perfect for sharing with family and friends!
