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Heidi’s Oven-Baked Beef Tips with Green Peppers

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Heidi’s Quick Beef Tips Recipe

Cook Time: 3 hours
Prep Time: 10 minutes
Total Time: 3 hours 10 minutes
Servings: 8
Recipe Category: Stew
Keywords: Peppers, Vegetable, Meat, Very Low Carbs, Oven, Beginner Cook, < 4 Hours, Easy


Description:

Heidi’s Quick Beef Tips are a delightful, hearty stew that brings together tender beef stew meat, fresh green peppers, and a few simple ingredients to create a rich, flavorful meal. This recipe, passed down from a wonderful German cook I worked with in high school, is the ultimate comfort food. The term “quick” refers to how effortlessly it all comes together — though it does require a few hours of slow cooking in the oven to allow the flavors to meld and the meat to become tender. This recipe is perfect for those seeking a satisfying, easy-to-make dish that’s both filling and delicious. Serve it over rice for a well-rounded meal that your family will love!


Ingredients

Ingredient Quantity
Beef stew meat 3-4 pounds
Water 3 cups
Green peppers (sliced) 3 large
Cooked rice For serving

Nutritional Information (per serving)

Nutrient Amount
Calories 696.8 kcal
Total Fat 50.3 g
Saturated Fat 18.9 g
Cholesterol 177.3 mg
Sodium 1154 mg
Carbohydrates 11.1 g
Fiber 0.8 g
Sugar 3.1 g
Protein 47.5 g

Instructions

  1. Preheat the Oven:
    Begin by preheating your oven to 325°F (165°C) to prepare for slow cooking.

  2. Prepare the Beef:
    If your beef stew meat is not already cubed, take the time to cut it into bite-sized cubes. This ensures even cooking and makes for a more manageable dish when serving.

  3. Prepare the Green Peppers:
    Cut the green peppers into bite-sized pieces, removing the seeds and stems. These will add a lovely, tender texture and a burst of fresh flavor to the stew.

  4. Combine the Ingredients:
    In a large Dutch oven (or any oven-safe pot), combine the beef stew meat, sliced green peppers, and 3 cups of water. Stir everything together gently to distribute the ingredients evenly.

  5. Cover and Cook:
    Cover the Dutch oven with a tight-fitting lid, then place it in the preheated oven. Let the stew cook for about 3 hours, or until the beef is tender and the flavors have melded together beautifully. If you prefer, you can also prepare this dish in a crockpot, although this method has not been tested in the original recipe.

  6. Serve Over Rice:
    Once the stew is ready, remove it from the oven. Serve the beef and pepper mixture over a bed of freshly cooked rice. The rice will absorb all the savory juices from the beef stew, making each bite flavorful and satisfying.


Tips for Success:

  • Meat Quality: For best results, use good quality beef stew meat, as it will break down and become wonderfully tender during the slow cooking process.
  • Adjust Seasoning: Feel free to adjust the seasoning according to your preferences. Some people like to add a pinch of salt, pepper, or even a dash of paprika for an extra kick.
  • Slow Cooker Alternative: If you prefer the ease of a slow cooker, simply add all the ingredients to the crockpot and cook on low for 6-8 hours instead of the oven method. This will result in the same tender and flavorful beef tips.

Final Thoughts:

Heidi’s Quick Beef Tips are a simple yet deeply satisfying meal that requires minimal prep but offers maximum flavor. Whether you make this in the oven or in a slow cooker, this recipe guarantees comfort in every bite. Perfect for busy weeknights or family gatherings, it’s a dish that will surely become a favorite in your household. Serve it with some crusty bread or alongside a fresh green salad to round out the meal.

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