Heinz Home Style Savory Beef Gravy – Nutritional Information
Heinz Home Style Savory Beef Gravy offers a delicious addition to your meals, delivering a rich, savory flavor with every serving. Perfect for enhancing meats, potatoes, or even vegetable dishes, this gravy brings warmth and heartiness to any plate. Here’s a breakdown of its nutritional profile:
Nutritional Breakdown (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 39 kcal |
| Protein | 1.09 g |
| Fat | 1.13 g |
| Saturated Fat | 0.4 g |
| Carbohydrates | 6.24 g |
| Fiber | 0.7 g |
| Sugar | 0.52 g |
| Calcium | 6 mg |
| Iron | 0.13 mg |
| Magnesium | 3 mg |
| Phosphorus | 10 mg |
| Potassium | 22 mg |
| Sodium | 587 mg |
| Zinc | 0.15 mg |
| Copper | 0.019 mcg |
| Manganese | 0.027 mg |
| Selenium | 2.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.007 mg |
| Riboflavin (B2) | 0.022 mg |
| Niacin (B3) | 0.172 mg |
| Vitamin B6 | 0.014 mg |
| Folate | 4 mcg |
| Vitamin B12 | 0.09 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Heinz Home Style Savory Beef Gravy contains wheat and gluten, making it unsuitable for individuals with gluten sensitivities or celiac disease. Additionally, those with soy allergies should be aware of potential allergens.
Dietary Preferences:
This product is suitable for general diets but may not align with certain dietary restrictions such as gluten-free, vegan, or vegetarian diets. It is advisable for individuals with food sensitivities to check the full ingredient list.
Nutritional Insights:
- Calories: A low-calorie option that contributes minimal energy, making it ideal for those watching their calorie intake.
- Carbohydrates: The gravy is relatively low in sugar, with just 0.52 grams of sugar per serving, providing a subtle sweetness without overpowering your meal.
- Sodium: With 587 mg of sodium per serving, this gravy is quite high in salt content, which should be considered by individuals monitoring their sodium intake, particularly those with high blood pressure or kidney conditions.
- Micronutrients: Although this gravy offers modest amounts of iron, zinc, magnesium, and other minerals, it is not a significant source of vitamins and should be enjoyed as part of a balanced meal with other nutrient-dense foods.
Tips for Use:
- Pairing Suggestions: Heinz Home Style Savory Beef Gravy is perfect for enhancing the flavor of meats like roast beef, meatloaf, or even mashed potatoes. Try pouring it over vegetables for added flavor or mixing it into casseroles for a comforting dish.
- Storage: Store unopened gravy in a cool, dry place. After opening, keep it refrigerated and use within the recommended time on the packaging to maintain the best taste and quality.
Conclusion:
Heinz Home Style Savory Beef Gravy offers a flavorful and convenient way to enrich your meals, providing a savory touch to your favorite dishes. While it contains a modest amount of protein and some essential minerals, it’s essential to balance its sodium content within your daily intake. Always enjoy as part of a diverse, well-rounded diet for optimal health and nutrition.
