Oven-Baked Lamb Chops Recipe

This Oven-Baked Lamb Chops recipe is a delightful second course, perfect for impressing your loved ones with its irresistible flavors. The succulent lamb chops, infused with a symphony of herbs and spices, are served alongside crispy, golden roasted potatoes, creating a truly comforting and elegant meal.

Ingredients

Ingredient	Quantity
Lamb chops	800 g
Thyme	2 sprigs
Rosemary	3 sprigs
Fine salt	To taste
Black pepper (whole)	To taste
Garlic cloves	2
Extra virgin olive oil	40 g
Lemon zest	From 1 lemon
Potatoes	600 g
Ground black pepper	To taste

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Nutritional Information (Per Serving)

Nutrient	Amount
Calories	~430 kcal
Protein	~34 g
Fat	~22 g
Carbohydrates	~28 g
Dietary Fiber	~4 g
Sodium	~500 mg

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Instructions

Preparing the Lamb Chops

1. Trim the Lamb Chops
   Begin by trimming any excess fat from the lamb chops. This step ensures a cleaner and more elegant presentation while also reducing overly fatty bites.

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2. Score the Chops
   Using a sharp knife, make shallow cuts between each rib bone to allow the marinade and seasoning to penetrate deeply.

Marinating the Lamb

3. Prepare the Marinade
   Place the lamb chops in a shallow dish. Sprinkle with fine salt, ensuring even coverage. Add the zest of one lemon, grating it directly over the chops for maximum flavor.

4. Add Garlic and Herbs
   Slice one garlic clove in half and rub it over the meat for a subtle aroma. Include thyme and rosemary sprigs, tucking them around the chops.

5. Drizzle with Olive Oil
   Pour approximately 10 g of olive oil over the meat, massaging it gently to ensure the flavors meld together. Cover the dish with plastic wrap and allow it to marinate in the refrigerator for at least 30 minutes.

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Preparing the Potatoes

6. Cut and Season
   Peel the potatoes and cut them into wedges or large chunks. In a separate bowl, toss the potatoes with 20 g of olive oil, a pinch of salt, and freshly ground black pepper.

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Baking the Dish

7. Arrange in a Baking Dish
   Lightly grease a baking dish with the remaining olive oil. Place the marinated lamb chops in the center and arrange the seasoned potatoes around the edges.

8. Protect the Bones
   Wrap a strip of aluminum foil around the exposed bones of each chop. This step prevents them from burning during cooking.

9. Bake
   Preheat your oven to 200°C (390°F). Bake the lamb chops and potatoes for about 35–40 minutes, turning the potatoes halfway through for even browning.

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Serving

10. Plate the Dish
    Once cooked, transfer the lamb chops to a serving platter, surrounded by the golden roasted potatoes. Garnish with a sprig of rosemary or thyme for an elegant finish.

11. Serve Hot
    Pair with a crisp green salad or a refreshing mint yogurt sauce for a well-rounded meal. Enjoy!

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Keywords: oven-baked lamb chops, roasted lamb, lamb and potatoes, lamb recipe, easy lamb dinner recipe