Italian Recipes

Herb-Crusted Pork Chops with Roasted Pumpkin and Potatoes

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Herb-Crusted Pork Chops with Pumpkin and Potatoes

Category: Main Dishes

Servings: 4

This delightful, rustic dish pairs tender pork chops with a medley of sweet pumpkin and hearty potatoes, all seasoned with a fragrant blend of fresh herbs. Perfect for a cozy dinner, Herb-Crusted Pork Chops with Pumpkin and Potatoes is easy to prepare, yet brimming with comforting flavors that will impress any guest.


Ingredients

Ingredient Quantity
Pork Chops (preferably bone-in) 600g
Pumpkin 300g
Potatoes 300g
Bay Leaves 5g
Fresh Rosemary 5g
Fresh Marjoram 5g
Dried Oregano 5g
Fresh Sage 5g
Extra Virgin Olive Oil As needed
Salt To taste
Black Pepper To taste

Instructions

  1. Prepare the Herb Mixture:
    Begin by finely chopping the fresh herbs—rosemary, marjoram, sage, and bay leaves—using your fingers or a sharp knife. This will create a fragrant herb blend that will infuse your pork chops with rich flavors. Add the dried oregano to the mix.

  2. Prepare the Vegetables:
    Peel the pumpkin and potatoes. Cut the pumpkin into small cubes and the potatoes into evenly-sized dice to ensure they cook evenly.

  3. Layer the Ingredients:
    In a baking dish, start by layering the diced potatoes and pumpkin at the bottom. These will serve as a soft, flavorful bed for the pork chops. Season with a pinch of salt and pepper.

  4. Season the Pork Chops:
    Rub the pork chops with a drizzle of olive oil and generously coat them with the chopped herb mixture. Season with salt and pepper to taste. The herbs will stick to the meat, creating a beautiful crust as it cooks.

  5. Assemble and Bake:
    Place the seasoned pork chops directly on top of the pumpkin and potato mixture. Drizzle a bit more olive oil over the entire dish to help everything cook evenly and remain moist.

  6. Cooking:
    Cover the dish with aluminum foil and place it in a preheated oven at 190°C (375°F). Cook for about 40-45 minutes, or until the pork chops are cooked through and tender, and the vegetables are perfectly roasted.

  7. Finishing Touches:
    Once baked, remove the dish from the oven. Let it rest for a few minutes before serving. This will allow the juices from the pork to settle, keeping the meat moist and flavorful.

  8. Serve:
    Serve the herb-crusted pork chops alongside the roasted pumpkin and potatoes, making sure to spoon some of the delicious pan juices over the top. This dish is perfect on its own or served with a crisp green salad.


Nutritional Information (Approximate per serving)

Nutrient Amount
Calories 400 kcal
Protein 32g
Carbohydrates 25g
Fat 20g
Saturated Fat 3g
Fiber 4g
Sugars 5g
Sodium 400mg

Tips for the Perfect Dish

  • Herb Variations: Feel free to experiment with other fresh herbs, such as thyme or tarragon, to give the dish a unique twist.
  • Vegetable Variations: If you prefer a different vegetable, carrots, parsnips, or even sweet potatoes would work wonderfully in place of the pumpkin.
  • Cooking Method: For a crispier crust, you can sear the pork chops in a hot pan for a few minutes before placing them in the oven. This adds an extra layer of flavor and texture.

Enjoy this comforting, herb-infused dish that brings together the warmth of autumn vegetables with perfectly roasted, flavorful pork chops!

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