Cabbage Soup With Ham & Fresh Herbs
Total Time: 45 minutes
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4
Description:
Indulge in the warmth and heartiness of Lynn Fischer’s “Fabulous Fat-Free Cooking” with a slight twist – the infusion of fresh herbs to elevate the flavors of this low-fat Cabbage Soup with Ham. This delightful soup is a perfect blend of wholesome ingredients, ensuring a satisfying meal for any occasion.
Ingredients:
- 1 large onion
- 8 cups shredded green cabbage
- 5 potatoes, diced
- 2 cups lean ham, cubed
- 8 cups vegetable broth
- 1 tablespoon cider vinegar
- 2 sprigs fresh parsley
- 3 sprigs sage
- 3 bay leaves
- 1 tablespoon dill seed
- Salt and freshly ground black pepper to taste
Nutritional Information (per serving):
- Calories: 206.7
- Fat: 1.2g
- Saturated Fat: 0.3g
- Cholesterol: 5.2mg
- Sodium: 223.7mg
- Carbohydrates: 41.7g
- Fiber: 6.8g
- Sugar: 6.3g
- Protein: 9.1g
Aggregated Rating: 4.5 Stars (from 8 reviews)
Keywords:
Pork, Meat, Weeknight, Brunch, < 60 Mins
Instructions:
- Begin by creating a fragrant herb bundle – tie together the sprigs of sage, parsley, and bay with cooking twine; set aside for later use.
- Coat a large non-stick pot with cooking spray, ensuring a delightful cooking experience.
- Introduce the onions to the pot, cover, and cook over medium heat, stirring occasionally, for 5 to 6 minutes until they start to take on a golden hue.
- Uncover and continue cooking for an additional 3 to 4 minutes until the onions reach a glorious golden color. If needed, add 1 to 2 tablespoons of water to prevent sticking.
- Add the vegetable broth, shredded cabbage, diced potatoes, cubed ham, dill seed, and the previously prepared herb bundle. Cover and bring the concoction to an almost-boil state.
- Once the pot is almost bubbling with anticipation, reduce the heat to low and allow the soup to simmer for 15 to 20 minutes, or until the potatoes achieve a tender consistency.
- For those who desire a slightly thicker soup, engage in the culinary artistry of mashing some of the potatoes against the side of the pot with the back of a large wooden spoon.
- Bid farewell to the herb bundle – remove it from the pot and stir in the cider vinegar, infusing a delightful tangy note to the symphony of flavors.
- Embrace the final touch – season the soup to your liking with salt and freshly ground black pepper.
- The masterpiece is ready to be served! Ladle the soup into bowls, each garnished with freshly chopped parsley, providing a vibrant finish to this culinary delight.
Dive into a bowl of comfort that not only warms your soul but also aligns with your health goals. This Cabbage Soup with Ham & Fresh Herbs is a testament to the fact that healthy eating can be a delectable journey. Enjoy the rich tapestry of flavors and the wholesome goodness that this recipe brings to your table. 🍲✨
