Welcome to lovewithrecipes.com, where we bring you delightful and health-conscious recipes that are not only easy to prepare but also bursting with flavors! Today, we have a sensational dish for you – China Bayles’ Baked Salmon. 🐟✨
China Bayles’ Baked Salmon Recipe
Ingredients:
- 1 salmon fillet
- Fresh cilantro
- Fresh parsley
- 1 cup white wine
Nutritional Information (Per Serving):
- Calories: 564.1
- Fat: 11g
- Saturated Fat: 1.8g
- Cholesterol: 165.4mg
- Sodium: 224.8mg
- Carbohydrates: 6.1g
- Fiber: 0g
- Sugar: 2.3g
- Protein: 63.6g
Recipe Category: Very Low Carbs
Keywords: Healthy, < 15 Mins, Oven, Easy
Instructions:
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Preheat Your Oven: Set your oven to a toasty 450°F (232°C).
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Prepare the Salmon: Lay out a generous piece of foil on your counter, making sure it’s large enough to wrap into a neat packet. Place the star of the show – the salmon fillet – in the center of the foil.
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Herb Elegance: Sprinkle a handful of fresh cilantro and parsley over the top of the salmon. The vibrant green herbs not only add a burst of color but also infuse the fish with aromatic flavors.
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Wine Magic: Pour the white wine over the salmon. This not only adds a touch of sophistication but also imparts a subtle sweetness to the dish.
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Wrap It Up: Carefully fold the sides of the foil up and over the salmon, creating a snug packet. Seal the ends tightly to lock in all the wonderful flavors.
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Bake to Perfection: Place your foil-wrapped salmon on a baking sheet and slide it into the preheated oven. Let it dance in the heat for a tantalizing 12 minutes. This quick cooking time ensures your salmon stays moist and flaky.
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Unveil the Goodness: Once the timer sings its song, carefully open the foil packet. The aroma will hit you first, followed by the sight of perfectly cooked salmon infused with the essence of herbs and wine.
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Serve with Love: Transfer your China Bayles’ Baked Salmon to a plate with finesse. The herbs should cling to the salmon, making it a visual treat. Add a side of steamed vegetables or a crisp salad to complete your healthy and delectable meal.
Why You’ll Love This Recipe:
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Healthy Delight: With only 564.1 calories and 11g of fat per serving, this dish is a guilt-free indulgence packed with omega-3 goodness.
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Speedy Preparation: In just 15 minutes, you can go from prep to plate. Perfect for those busy days when you crave a nutritious meal without the hassle.
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Flavor Explosion: The combination of fresh herbs and white wine elevates the taste, turning a simple salmon fillet into a gourmet experience.
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Versatile: Whether you’re a seasoned chef or a kitchen newbie, this recipe is a breeze to follow. The result is a restaurant-quality dish that’ll impress your taste buds.
So, what are you waiting for? Dive into the world of China Bayles’ Baked Salmon and treat yourself to a culinary adventure that’s as delightful to make as it is to savor. Enjoy! 🍽️✨
