Recipe: Flavorful Breakfast Sausage Patties
🕒 Prep Time: 10 minutes | 🍳 Cook Time: Not specified | ⏰ Total Time: 10 minutes
👩🍳 Yield: Approximately 20 servings
🌟 Rating: 4.5 stars from 5 reviews
🍽️ Category: Breakfast
🔍 Keywords: Very Low Carbs, High Protein, High In…, < 15 Mins, For Large Groups, Easy
🔥 Calories per Serving: 141.3 | 🧁 Fat: 7.6g | 💪 Protein: 16.1g
Ingredients:
- 4 pounds ground turkey
- 4 cloves garlic, minced
- 2 1/2 teaspoons thyme, dried
- 1 teaspoon fennel seeds
- 1 cup parsley, finely chopped
- 1/2 teaspoon black pepper
- 1/8 teaspoon salt
- 1/2 cup quick oats
Instructions:
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Prepare the Flavor Base:
- In a large mixing bowl, combine the ground turkey with minced garlic, dried thyme, fennel seeds, finely chopped parsley, black pepper, salt, and quick oats.
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Mix Well for Flavor Infusion:
- Using your hands, thoroughly mix the ingredients until well combined. Ensure an even distribution of herbs and spices throughout the ground turkey for a burst of flavor in every bite.
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Form Into Patties:
- Once the mixture is well-mixed, shape it into evenly sized patties. The size can be adjusted based on your preference, but a medium-sized patty works well for most breakfast servings.
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Individually Wrap for Freshness:
- To preserve the freshness and flavors, individually wrap each patty. You can use parchment paper or plastic wrap for this step. This also makes it convenient to grab a portion whenever you crave a delicious breakfast.
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Immediate Use or Future Freezing:
- These delectable sausage patties can be used immediately by cooking them on a skillet or freezing them for future use. If freezing, ensure they are securely sealed to prevent freezer burn.
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Cooking Instructions:
- To cook, heat a skillet over medium heat. Add a touch of oil and cook the sausage patties until they reach an internal temperature of 165°F (74°C). This usually takes about 4-5 minutes per side, depending on the thickness of the patties.
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Serve and Enjoy:
- Once cooked to perfection, serve these flavorful breakfast sausage patties alongside your favorite breakfast sides. They pair exceptionally well with scrambled eggs, toast, or a stack of fluffy pancakes.
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Storage Tips:
- Leftover patties can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze the individually wrapped patties for up to 3 months.
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Customization Options:
- Feel free to customize the recipe by adjusting the seasoning according to your taste preferences. You can also experiment with different ground meats like chicken or pork for a unique twist.
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Share the Love:
- This Breakfast Sausage recipe is not only easy to make but also perfect for sharing. Prepare a batch for your family, friends, or a brunch gathering to spread the love for delicious homemade breakfast delights.
In just 10 minutes of preparation, you can create a bounty of savory breakfast sausage patties that are not only high in protein but also low in carbs. Perfect for a quick morning meal or a hearty brunch, these patties bring a burst of flavors to your plate. Enjoy the convenience of having homemade sausage patties ready to cook whenever you desire, making breakfast a delightful and hassle-free experience. 🌞🍴
