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Herbes de Provence Grilled Lamb Chops

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Lamb chops with Herbes de Provence is a classic dish that showcases the rich flavors of tender lamb enhanced by aromatic herbs. This recipe, designed to be quick and easy, allows you to prepare a delightful meal in just under 15 minutes, perfect for those looking to create a gourmet experience with minimal effort.

Ingredients:

  • 8 lamb chops
  • 1/4 cup extra virgin olive oil
  • Herbes de Provence (including basil, thyme, savory, rosemary, tarragon, fennel)
  • Salt and pepper to taste

Nutritional Information:

  • Calories: 714.1
  • Fat: 64.2g
    • Saturated Fat: 24.3g
  • Cholesterol: 140.6mg
  • Sodium: 107.6mg
  • Carbohydrates: 1.2g
    • Fiber: 0.7g
    • Sugar: 0g
  • Protein: 31.3g

Recipe Instructions:

  1. Preparation:

    • Start by preparing your lamb chops. To prevent curling during cooking, make small cuts around the edges of each chop.
  2. Seasoning:

    • Brush both sides of the lamb chops with extra virgin olive oil. This not only adds flavor but helps in achieving a nice sear during cooking.
    • Season generously with salt and pepper to taste.
  3. Herbes de Provence Rub:

    • Use approximately 2 tablespoons of Herbes de Provence mixture and rub it evenly onto both sides of the lamb chops. This blend typically includes herbs like basil, thyme, savory, rosemary, tarragon, and fennel, imparting a fragrant and savory profile to the dish.
  4. Cooking:

    • Preheat your grill or broiler to high heat.
    • Place the seasoned lamb chops on the grill or under the broiler. Cook for about 3 to 4 minutes per side for medium rare, or until the internal temperature reaches 135 degrees Fahrenheit (57 degrees Celsius) at the thickest part of the chop. Adjust cooking time based on your desired level of doneness.
  5. Resting:

    • Once cooked to your liking, transfer the lamb chops to a serving platter. Allow them to rest for a few minutes before serving. This resting period ensures that the juices redistribute within the meat, resulting in a juicier and more flavorful chop.
  6. Final Touch:

    • Before serving, sprinkle the remaining Herbes de Provence mixture over the lamb chops for an added burst of herbaceous aroma and flavor.

Tips for Success:

  • Ensure your grill or broiler is sufficiently hot before adding the lamb chops to achieve a nice sear and caramelization.
  • Use a meat thermometer to monitor the internal temperature of the lamb chops for optimal doneness.
  • Let the chops rest after cooking to retain juices and ensure tenderness.

Serving Suggestions:

  • Serve the lamb chops alongside roasted vegetables, a crisp salad, or with a side of creamy mashed potatoes for a complete meal.
  • Pair with a robust red wine like Cabernet Sauvignon or a fruity Merlot to complement the rich flavors of the lamb and herbs.

By following this recipe, you’ll create lamb chops with Herbes de Provence that are not only delicious but also quick to prepare, making them ideal for both weeknight dinners and special occasions alike. Enjoy the blend of savory herbs and juicy lamb, bringing a taste of Provence to your table with every bite.

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