Longevity Short Ribs ๐
Description:
My mother always used to tell me, “Eat this for 100 years, you’ll be an old woman!” I’m working on it…. These Longevity Short Ribs are a testament to tradition and flavor, offering a delightful blend of European and Kosher influences, perfect for potlucks, Hanukkah celebrations, busy weeknights, or when you’re looking for an inexpensive yet hearty meal.
- Preparation Time: 10 minutes
- Cooking Time: 9 hours
- Total Time: 9 hours and 10 minutes
- Serves: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Beef broth |
| 1 | Onion |
| 2 | Sweet potatoes |
| 2 | Parsnips |
| 8 | Short ribs of beef |
| 4 | Pepper |
| 1/4 | Fresh dill |
| 3 | Tomatoes with juice |
| 1 | Dill |
Nutritional Information (per serving):
- Calories: 116.8
- Fat: 0.5g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 611mg
- Carbohydrates: 25.7g
- Fiber: 5.3g
- Sugar: 9.6g
- Protein: 3.8g
Instructions:
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Prepare Ingredients: Begin by gathering all the ingredients required for this delectable dish. Chop the onion, sweet potatoes, parsnips, and dill.
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Assemble in Slow Cooker: In your slow cooker, combine the beef broth, chopped onion, sweet potatoes, parsnips, and dill, ensuring they are well mixed.
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Add Short Ribs: Place the short ribs of beef on top of the vegetable mixture in the slow cooker, arranging them evenly.
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Seasoning: Sprinkle pepper generously over the short ribs, adding a layer of flavor that will infuse into the dish as it cooks.
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Tomato Topping: Next, add the fresh dill on top of the pepper, followed by the tomatoes with juice, distributing them evenly across the ribs.
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Slow Cook: Cover the slow cooker and set it to cook on low heat for 7 to 9 hours, allowing the flavors to meld together while the meat becomes tender and succulent.
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Remove Fat: After the cooking time has elapsed, carefully spoon off any excess fat that may have accumulated on the surface of the dish, ensuring a lighter and cleaner presentation.
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Serve: Ladle the Longevity Short Ribs into shallow soup plates, allowing the rich aroma to tantalize your senses. Garnish with additional dill for a fresh burst of flavor.
This recipe is not only a culinary delight but also a journey through generations of culinary wisdom, promising comfort and satisfaction with every savory bite. Whether enjoyed as a family dinner or shared among friends, these Longevity Short Ribs are sure to become a cherished favorite, carrying on the tradition of good food and good company for years to come.
