Copycat Arby’s Light Roast Chicken Sandwich
Indulge in the deliciously tender and flavorful Copycat Arby’s Light Roast Chicken Sandwich, a homemade version of the popular fast-food classic. This recipe not only delivers on taste but also allows you to customize each sandwich just the way you like it. To achieve the perfect roast chicken, be sure to let it marinate overnight. The key to a successful sandwich lies in slicing the chicken as thinly as possible, which replicates the iconic texture of Arby’s roast chicken.
Ingredients
- 2 cups water
- 1 cup ketchup
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon onion powder
- 1/8 teaspoon coarse black pepper
- 1/8 teaspoon savory
- 1/8 teaspoon garlic powder
- 4 chicken breasts
- 2 tablespoons light butter
- 4 tablespoons light mayonnaise
- 2 tomatoes, sliced
- 4 lettuce leaves
- 4 sandwich buns
Instructions
Marinate the Chicken
- Prepare the Marinade: In a large bowl, mix together the water, ketchup, sugar, salt, paprika, onion powder, black pepper, savory, and garlic powder until well combined.
- Marinate the Chicken: Place the chicken breasts into the marinade, ensuring they are fully submerged. Cover the bowl with plastic wrap and refrigerate overnight, or for at least several hours to allow the flavors to infuse into the meat.
Bake the Chicken
- Preheat Oven: Set your oven to 400°F (200°C) to preheat.
- Prepare for Baking: Remove the marinated chicken breasts from the marinade and place them on a foil-lined baking sheet. Discard the used marinade.
- Bake: Cook the chicken in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is fully cooked.
Assemble the Sandwiches
- Slice the Chicken: Once the chicken is cool enough to handle, slice it as thinly as possible using a knife or a meat slicer for the best texture.
- Prepare the Buns: Heat a frying pan over medium heat. Spread the light butter evenly on the inside of each sandwich bun. Grill the buns in the pan until they are lightly browned and crispy.
- Assemble: For each sandwich, place a portion of the sliced chicken onto the bottom half of a grilled bun. Spread light mayonnaise onto the top half of the bun. Layer with lettuce and tomato slices. Place the top half of the bun on the sandwich.
Serve
- Enjoy Warm: Serve the sandwiches warm and enjoy the delicious taste of homemade roast chicken.
Nutritional Information (per sandwich)
- Calories: 330.1
- Fat Content: 17.9 grams
- Saturated Fat Content: 5 grams
- Cholesterol Content: 54.1 milligrams
- Sodium Content: 646.6 milligrams
- Carbohydrate Content: 22.7 grams
- Fiber Content: 2.2 grams
- Sugar Content: 5 grams
- Protein Content: 19.9 grams
This recipe yields 4 sandwiches, making it a perfect option for a family lunch or a casual get-together. The combination of juicy, marinated chicken with crisp lettuce and ripe tomatoes, all nestled in a toasted bun, is sure to be a hit. So, grab your ingredients, get marinating, and enjoy a delicious homemade version of a fast-food favorite! 🍔🥗🍅
