Mother’s Taffy Sandwich Cookies – Nutritional Information
Mother’s Taffy Sandwich Cookies are a delightful treat that combines rich flavors with a satisfying texture. These homemade cookies feature a blend of sweet and buttery components, perfect for any occasion. Packed with sweetness and a touch of nostalgia, they’re an irresistible indulgence that brings joy to the taste buds.
Below is the detailed nutritional breakdown of a single serving of Mother’s Taffy Sandwich Cookies. Each serving provides a balance of macronutrients and essential minerals, offering an energy-packed treat that can complement your day.
Nutritional Information Per Serving
| Nutrient | Amount |
|---|---|
| Energy | 475 kcal |
| Protein | 3.8 g |
| Total Fat | 20.2 g |
| Saturated Fat | 10.3 g |
| Carbohydrates | 69.9 g |
| Fiber | 2.3 g |
| Sugar | 41.2 g |
| Calcium | 0.0 mg |
| Iron | 2.1 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 49.0 mg |
| Potassium | 121.0 mg |
| Sodium | 324.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.26 mg |
| Riboflavin (Vitamin B2) | 0.17 mg |
| Niacin (Vitamin B3) | 2.1 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Mother’s Taffy Sandwich Cookies contain common allergens. If you’re preparing these cookies at home or purchasing them from a store, be mindful of the following potential allergens:
- Gluten – Present due to flour.
- Dairy – Includes butter, and possibly cream or milk in certain recipes.
- Eggs – Typically included as a binding agent in the cookie dough.
- Sugar – High in sweetness from refined sugar.
Ensure that guests with known allergies are informed before serving. If you need to make allergen-free versions, there are various substitutions available (e.g., gluten-free flour, dairy-free butter, and egg replacers).
Dietary Preferences
Mother’s Taffy Sandwich Cookies are primarily a traditional treat, meaning they are:
- Vegetarian – Contains no animal flesh, making it suitable for vegetarian diets.
- Non-Vegan – Due to the use of butter and eggs, these cookies are not vegan-friendly.
- Non-GMO – If made from natural ingredients, these cookies may be non-GMO. However, always check your ingredients if you are concerned about genetically modified products.
For those following special dietary needs or preferences, such as gluten-free or vegan diets, there are modifications that can be made. Consider using alternative flours (like almond flour for gluten-free), and vegan butter and egg substitutes for a plant-based option.
Advice and Recommendations
Mother’s Taffy Sandwich Cookies can be enjoyed as a sweet snack or dessert. These cookies are quite rich and are best paired with a hot beverage such as tea or coffee for a balanced snack. Due to their high sugar content, it’s best to enjoy them in moderation, particularly for those mindful of their sugar intake.
To make these cookies a bit lighter, consider experimenting with reduced-fat butter or a sugar substitute to lower both the fat and sugar content. You can also add dried fruits like raisins or cranberries for extra nutrients and flavor.
For storage, these cookies can be kept in an airtight container for up to a week, maintaining their freshness. If you’d like to preserve them for longer periods, consider freezing them for up to 3 months. Just be sure to thaw them properly before enjoying!
Conclusion
Mother’s Taffy Sandwich Cookies are a nostalgic treat that can be enjoyed by many. While they do come with a generous amount of calories and sugar, their rich taste and satisfying texture make them a favorite indulgence. By keeping moderation in mind and adjusting for dietary preferences, these cookies can fit into various lifestyle choices. Enjoy making them a part of your culinary collection for festive occasions, casual snacks, or as a treat to share with friends and family!
