Certainly! Let’s delve into the details of the Balsamic Vinegar & Honey Marinated Carrots recipe:
Balsamic Vinegar & Honey Marinated Carrots
Overview
This recipe for Balsamic Vinegar & Honey Marinated Carrots combines the natural sweetness of carrots with the tangy richness of balsamic vinegar and the subtle sweetness of honey. It’s a perfect dish for those looking to enjoy a healthy and flavorful vegetable side, whether it’s for a quick weeknight dinner or a relaxed lunch option.
- Cook Time: 15 minutes
- Prep Time: 1 hour (includes marinating time)
- Total Time: 1 hour 15 minutes
- Serving Size: 6-8 servings
- Calories per Serving: 74.3 kcal
- Recipe Category: Lunch/Snacks
- Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Weeknight, < 4 Hours, Easy
Ingredients
- Carrots: You’ll need about 6-8 medium carrots, peeled and cut into ovals.
- Balsamic Vinegar: 3/4 cup of balsamic vinegar, which adds a tangy depth to the marinade.
- Honey: 2 tablespoons of honey, providing sweetness to balance the vinegar.
- Red Pepper Flakes: A pinch of red pepper flakes (adjust to taste), adding a hint of spice.
Nutrition Facts (per serving)
- Calories: 74.3 kcal
- Total Fat: 0.1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 49.7mg
- Total Carbohydrates: 17g
- Dietary Fiber: 1.7g
- Sugar: 13.4g
- Protein: 0.7g
Instructions
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Prepare the Carrots:
- Start by steaming the carrot ovals until they are al dente. This ensures they are tender yet retain a slight crunch.
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Make the Marinade:
- In a medium glass mixing bowl, combine the balsamic vinegar, honey, and a pinch of red pepper flakes. Adjust the amounts of honey and red pepper flakes according to your taste preferences.
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Marinate the Carrots:
- Toss the steamed carrots into the marinade mixture, ensuring they are well coated. Allow the carrots to marinate in the refrigerator for at least 1 hour. This time allows the flavors to meld together, enhancing the taste of the carrots.
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Serve:
- After marinating, drain any excess marinade and transfer the carrots to a serving dish. They are now ready to be enjoyed as a flavorful and healthy snack or side dish.
Tips and Variations
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Variations: You can customize this recipe by adding fresh herbs like parsley or thyme to the marinade for additional flavor.
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Storage: These marinated carrots can be stored in an airtight container in the refrigerator for up to 3 days. They can be served chilled or at room temperature.
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Serve With: These carrots pair well with grilled meats, roasted chicken, or even as a topping for salads for added texture and flavor.
Final Thoughts
This Balsamic Vinegar & Honey Marinated Carrots recipe not only provides a burst of flavor but also offers a nutritious option for incorporating more vegetables into your diet. Whether you’re looking for a quick snack or a versatile side dish, these marinated carrots are sure to be a hit at any meal. Enjoy experimenting with the marinade to suit your taste preferences and dietary needs!
