Fruited Honey Yogurt Smoothie ππ―
Overview:
Welcome to lovewithrecipes.com, where we bring you delightful recipes like this Fruited Honey Yogurt Smoothie! Perfect for a quick, nutritious pick-me-up, this smoothie is bursting with fruity flavors and the goodness of honey and yogurt. It’s a healthy treat that’s easy to make and even easier to love!
Recipe Details:
- Recipe Name: Fruited Honey Yogurt Smoothie
- Recipe Category: Smoothies
- Keywords: Beverages, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Brunch, < 15 Mins, For Large Groups, No Cook, Easy, Inexpensive
- Total Time: 5 minutes
- Preparation Time: 5 minutes
- Cook Time: Not applicable
- Servings: 15
- Yield: 4 1/2 cups
- Aggregated Rating: 4 stars
- Review Count: 1 review
Nutritional Information:
- Calories: 73.4 per serving
- Fat Content: 0g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 2mg
- Carbohydrate Content: 9.4g
- Fiber Content: 0g
- Sugar Content: 9.2g
- Protein Content: 0.1g
Ingredients:
- 1 tsp vanilla extract
- 1 cup low-fat plain yogurt
- 1/2 cup water
- 1/3 cup honey
- 1 1/2 cups mixed fruits (e.g., strawberries, blueberries, bananas)
Instructions:
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Blend Ingredients: Begin by adding the vanilla extract, low-fat plain yogurt, water, honey, and mixed fruits into a blender.
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Blend Until Smooth: Process the ingredients until they are thoroughly combined and smooth. This should take just a few moments.
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Add Ice: To chill and thicken the smoothie, incorporate enough ice cubes into the blender until the mixture reaches the 4 1/2 cup level.
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Blend Again: Once the ice is added, blend the mixture again until it’s smooth and creamy.
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Serve: Pour the smoothie into glasses and serve immediately for the freshest taste and texture.
Tips:
- For a thicker smoothie, you can freeze the mixed fruits beforehand or add additional ice cubes.
- Customize your smoothie by using your favorite combination of fruits. Berries, bananas, mangoes, or even peaches work wonderfully.
- If you prefer a sweeter smoothie, adjust the amount of honey to taste.
- This recipe can easily be scaled up or down depending on your needs, making it ideal for serving a crowd or simply enjoying as a quick snack.
Final Thoughts:
With its vibrant colors and refreshing taste, this Fruited Honey Yogurt Smoothie is sure to become a favorite in your household. Whether you’re whipping it up for breakfast, a midday snack, or a post-workout refuel, it’s a delicious and nutritious option that everyone will love. Give it a try today and get ready to sip on pure happiness!