Honey Glazed Garlic Beef Jerky: A Savory and Healthy Snack Recipe

Sure thing! Here’s a detailed guide to making delicious Oven-Dried Beef Jerky that’ll have your taste buds dancing with joy. 🥩🔥

Oven-Dried Beef Jerky Recipe

Overview:

• Name: Oven-Dried Beef Jerky
• Category: Meat
• Keywords: Healthy, Weeknight
• Rating: ⭐⭐⭐⭐⭐ (based on 1 review)
• Calories: 231.2 per serving
• Fat Content: 6.3g
• Saturated Fat Content: 2.6g
• Cholesterol Content: 31mg
• Sodium Content: 1586.2mg
• Carbohydrate Content: 26.4g
• Fiber Content: 0.3g
• Sugar Content: 24.1g
• Protein Content: 18.8g
• Servings: 6

Ingredients:

• 1 cup soy sauce
• 1/2 cup honey
• 1/2 cup lemon juice
• 1/4 cup fresh garlic, minced
• 2-3 tbsp Worcestershire sauce
• 1 tbsp onion powder
• 1 tsp salt
• 1/4 tsp black pepper
• 1 lb flank steak, thinly sliced

Instructions:

1. Prepare the Setup:

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   • Preheat your oven to 180°F (80°C).
   • Prepare a large baking sheet with a wire rack to fit on top.

2. Prepare the Meat:

   • Place the flank steak in the freezer for about 30 minutes until it’s firm but still pliable.
   • Thinly slice the steak across the grain, aiming for slices about 1/8-inch thick. If you prefer, you can ask your butcher to slice the meat for you at the time of purchase.

3. Prepare the Marinade:

   • In a small bowl, combine the soy sauce, honey, lemon juice, minced garlic, Worcestershire sauce, onion powder, salt, and black pepper. Mix well until all the ingredients are fully incorporated.

4. Marinate the Beef:

   • Place the sliced beef into a resealable plastic bag or a shallow dish.
   • Pour the marinade over the beef, ensuring that all the slices are well-coated.
   • Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, allowing the flavors to meld and penetrate the meat.

5. Prepare for Drying:

   • After marinating, remove the beef from the refrigerator and drain off any excess marinade.
   • Place the beef strips evenly spaced on the wire rack set over the baking sheet. This allows air to circulate around the meat for even drying.

6. Oven Drying:

   • Place the baking sheet in the preheated oven and bake the beef strips for approximately 12 hours. Keep an eye on them towards the end to ensure they’re drying properly. The jerky should be dry to the touch and bendable without snapping when done.

7. Cool and Store:

   • Once the beef jerky is fully dried, remove it from the oven and allow it to cool completely.
   • Store the cooled jerky in an airtight container to maintain its freshness.

Enjoy your homemade oven-dried beef jerky as a healthy snack, a protein-rich addition to your meals, or as a thoughtful homemade gift for friends and family. 🎁🍴