Nutty Carrots Recipe
Overview
Welcome to Love with Recipes! Today, we’re excited to share with you our delightful Nutty Carrots recipe—a quick, easy, and nutritious dish that’s perfect for lunch or snacks. Nutty Carrots combine the sweetness of carrots with the nuttiness of hazelnuts and a hint of honey, creating a dish that’s both savory and satisfying. This recipe is not only delicious but also kid-friendly and suitable for potlucks or any gathering where you want to impress with a healthy, flavorful dish.
Recipe Details
- Name: Nutty Carrots
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Recipe Category: Lunch/Snacks
- Keywords: Grains, Fruit, Vegetable, Nuts, Canadian, Kid Friendly, Potluck, < 30 Mins, Stove Top, Easy, Inexpensive
- Servings: 6
- Calories per serving: 151
- Nutritional Information per serving:
- Fat: 11.3g
- Saturated Fat: 5.2g
- Cholesterol: 20.3mg
- Sodium: 36.3mg
- Carbohydrates: 12.9g
- Fiber: 2g
- Sugars: 9.4g
- Protein: 1.5g
Ingredients
- 4 large carrots
- 1/8 cup honey
- 1/4 tsp nutmeg
- 1/2 tsp Morton Lite Salt
- 1/4 tsp pepper
- 3 tbsp chopped parsley
- 1 cup toasted hazelnuts, chopped
- 1 tbsp garlic powder
- 1/4 cup unsalted butter
Instructions
-
Prepare Carrots:
- Start by steaming the carrots until they are tender but still firm. This ensures they retain their vibrant color and crisp texture.
-
Grate Carrots:
- Once steamed, grate the carrots using a box grater or a food processor with a grating attachment. This step helps distribute the flavors evenly throughout the dish.
-
Mix Ingredients:
- In a large mixing bowl, combine the grated carrots with honey, nutmeg, Morton Lite Salt, pepper, chopped parsley, toasted hazelnuts, garlic powder, and unsalted butter. Stir well to ensure all ingredients are thoroughly incorporated.
-
Reheat and Serve:
- To serve, reheat the Nutty Carrots by sautéing them in clarified butter until warmed through. This final step enhances the flavors and brings out the nuttiness of the hazelnuts.
Serving Suggestions
Nutty Carrots are best served warm as a side dish alongside grilled chicken, roasted pork, or even as part of a vegetarian meal. They also make a great addition to a buffet spread or a potluck, where their unique flavor combination is sure to be a hit.
Tips for Success
- Choose Fresh Carrots: Select carrots that are firm and brightly colored for the best flavor and texture.
- Toast Hazelnuts: Toasting the hazelnuts enhances their flavor. You can do this by placing them in a dry skillet over medium heat, stirring frequently until they become fragrant.
- Adjust Seasonings: Feel free to adjust the seasonings according to your taste preferences. More honey for sweetness or a pinch of salt for added flavor can make a big difference.
Nutritional Benefits
Carrots are rich in beta-carotene, which is converted into vitamin A in the body and supports eye health and immunity. Hazelnuts add healthy fats and protein, making this dish not only tasty but also nutritious.
Conclusion
Enjoy the delightful flavors of our Nutty Carrots recipe, perfect for any occasion where you want to impress with a flavorful, healthy dish. Whether you’re cooking for your family or preparing for a gathering, Nutty Carrots will surely become a favorite. Stay tuned for more delicious recipes and culinary inspiration from Love with Recipes!