Honey-Glazed Pork Tenderloin with Wilted Greens
Cook Time: 23 minutes
Prep Time: 10 minutes
Total Time: 33 minutes
Servings: 4
Calories per Serving: 114.7
Description:
Elevate your meal with this delicious Honey-Glazed Pork Tenderloin served alongside vibrant Wilted Greens. Perfectly balanced with a hint of sweetness from honey and the aromatic freshness of rosemary, this dish makes a fantastic one-dish meal ideal for any occasion. Quick to prepare and cook, it’s a delightful choice for a family dinner or brunch.
Ingredients:
- 2 tablespoons red wine vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon-style mustard
- 2 tablespoons olive oil, divided
- 1 garlic clove, minced
- 1 tablespoon fresh rosemary, chopped
- 2 cups escarole, chopped
Instructions:
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Preheat Oven: Begin by preheating your oven to 375°F (190°C). This ensures it reaches the perfect temperature for roasting your tenderloin to juicy perfection.
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Prepare Glaze: In a small bowl, combine the red wine vinegar, honey, and Dijon-style mustard. Whisk until well blended. Stir in the minced garlic and chopped fresh rosemary. Set this flavorful glaze aside to let the ingredients meld together.
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Prepare the Pork Tenderloin: Trim the tenderloins of any silver skin and excess fat for a cleaner presentation and better cooking results. Pat the pork dry with paper towels to ensure a nice sear. Season generously with salt and freshly ground black pepper.
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Sear the Pork: Heat 1 tablespoon of olive oil in an ovenproof skillet over medium-high heat for about 2 to 3 minutes. Once hot, add the pork tenderloin and sear on all sides until a golden brown crust forms. This step locks in the juices and enhances flavor.
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Roast the Tenderloin: Spoon some of the honey glaze over the seared pork. Transfer the skillet to the preheated oven and roast for 15 to 20 minutes, basting occasionally with the remaining glaze. The pork is done when a meat thermometer inserted into the thickest part reads 160°F (71°C).
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Rest the Pork: Once cooked, remove the tenderloins from the oven and transfer them to a plate. Let them rest, uncovered, for about 5 minutes. This resting period allows the juices to redistribute, ensuring each slice is tender and flavorful.
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Wilt the Greens: Meanwhile, return the skillet with the drippings to medium-high heat. Add the chopped escarole and a splash of water. Cook, stirring occasionally, until the escarole is wilted, bright green, and tender, which should take about 2 to 3 minutes. Season to taste with salt and pepper.
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Serve: Slice the rested pork tenderloin into ½-inch thick slices. Arrange the slices on plates and serve with a generous portion of wilted escarole on the side. Enjoy the harmonious blend of sweet and savory flavors!
Nutritional Information per Serving:
- Calories: 114.7
- Fat Content: 7g
- Saturated Fat Content: 1g
- Cholesterol Content: 0mg
- Sodium Content: 28.9mg
- Carbohydrate Content: 13.2g
- Fiber Content: 4g
- Sugar Content: 8.9g
- Protein Content: 1.7g
This recipe for Honey-Glazed Pork Tenderloin with Wilted Greens is not just a feast for the senses but also a quick and satisfying dish that brings a touch of elegance to your table. Whether you’re preparing it for a special occasion or a casual family dinner, its rich flavors and simplicity are sure to impress. Enjoy! 🍯🍖🌿
