Honey-Lemon-Garlic Brined Chicken Breasts
Description
Experience the ultimate in flavor and moisture with these Honey-Lemon-Garlic Brined Chicken Breasts, where succulent chicken is infused with a delectable mixture of honey, zesty lemon, and aromatic garlic. The brining process incorporates sea salt, thyme, and black pepper, ensuring each bite is bursting with flavor. Baked to perfection, the chicken is then basted with a luscious combination of honey, lemon juice, and pan juices, elevating this dish to absolute deliciousness. Ideal for any spring gathering, this recipe transforms a simple meal into a culinary delight.
Cook Time
- Total Time: 13 hours 54 minutes
- Prep Time: 12 hours 30 minutes (includes brining)
- Cook Time: 1 hour 24 minutes
Recipe Category
- Chicken Breast
Keywords
- Chicken
- Poultry
- Meat
- Spring
- Easy
Ingredients
| Quantity | Ingredient |
|---|---|
| 3-4 | chicken breasts |
| 8 cups | water |
| 1/2 cup | sea salt |
| 1/3 cup | honey |
| 2 teaspoons | dried thyme |
| 4 cloves | garlic (halved) |
| 1/2 teaspoon | black pepper |
| 1 | lemon (sliced) |
| 4-5 tablespoons | honey (for basting) |
| 1/2 teaspoon | black pepper (to taste) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 464.8 |
| Total Fat | 13.6 g |
| Saturated Fat | 3.9 g |
| Cholesterol | 92.8 mg |
| Sodium | 18712.6 mg |
| Total Carbohydrate | 59 g |
| Dietary Fiber | 1.6 g |
| Sugars | 54.1 g |
| Protein | 31.1 g |
Instructions
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Prepare the Brine: In a large plastic bag placed in a deep pot, combine the water, sea salt, honey, dried thyme, halved garlic, black pepper, and sliced half of a lemon. This mixture will serve as the flavorful brine for the chicken.
-
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Add Chicken to Brine: Carefully place the chicken breasts into the brine, ensuring they are fully submerged. Seal the bag tightly to prevent any leaks.
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Brining Process: Allow the chicken to brine in the refrigerator for a minimum of 12 hours, preferably up to 18 hours, to achieve optimal flavor and moisture.
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Preheat Oven: Once the brining period is complete, preheat your oven to 375°F (190°C).
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Prepare Chicken for Baking: Remove the chicken breasts from the brine (there’s no need to rinse them) and arrange them in a baking dish.
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Bake Chicken: Cover the baking dish with foil and place it in the preheated oven. Bake for 1 hour to ensure the chicken cooks evenly and retains its moisture.
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Baste the Chicken: After one hour, uncover the dish and squeeze the juice of 1/2 lemon over the chicken breasts. Drizzle each breast with slightly more than a tablespoon of honey, then gently spoon some pan juices over them. Season with additional black pepper to taste.
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Finish Baking: Return the chicken to the oven for an additional 20 minutes, or until the breasts are nicely browned and cooked through.
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Serve: Once cooked, remove the chicken from the oven, allow it to rest for a few minutes, then serve warm, enjoying the irresistible blend of honey, lemon, and garlic flavors.
This recipe not only provides a delicious main dish but also brings a burst of flavor to your dining experience, making it perfect for family gatherings or a delightful weeknight dinner. Enjoy the ultimate satisfaction of tender, flavorful chicken that’s sure to impress!
