Irresistible Cantaloupe Brochettes Recipe: A Sweet and Refreshing Dessert
Cook Time: 5 minutes
Prep Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Description:
Elevate your dessert game with these delightful Cantaloupe Brochettes, a vibrant and healthy treat that’s perfect for sharing. These brochettes, featuring juicy cantaloupe paired with a luscious honey-mint glaze, provide a burst of freshness that will tantalize your taste buds. Quick and easy to prepare, they’re an ideal addition to any summer gathering or a fun snack for kids. Make and share this refreshing recipe from lovewithrecipes.com!
Ingredients
| Ingredient | Quantity |
|---|---|
| Cantaloupe | 2 cups (cut into chunks) |
| Butter | 1 tablespoon |
| Honey | 4 tablespoons |
| Fresh Mint Leaves | 2 tablespoons (chopped) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 216 |
| Total Fat | 6.2 g |
| Saturated Fat | 3.8 g |
| Cholesterol | 15.2 mg |
| Sodium | 78.6 mg |
| Total Carbohydrates | 42.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 41.5 g |
| Protein | 2.1 g |
Instructions
-
Prepare the Skewers: Begin by threading the luscious cantaloupe chunks onto four skewers, ensuring they are well-spaced to allow for even cooking and easy serving. This not only makes for a visually appealing dish but also makes it convenient to handle during grilling.
-
Make the Honey-Mint Glaze: In a small saucepan, gently heat the butter over low heat until it melts completely. Once melted, stir in the honey until fully combined. Add the freshly chopped mint leaves to the mixture, allowing their aromatic flavor to infuse the glaze, creating a refreshing contrast to the sweetness of the cantaloupe.
-
Grill the Brochettes: Preheat your grill or prepare a grilling pan over medium-high heat. Using a brush, generously apply the honey-mint mixture to the cantaloupe skewers, ensuring every piece is well-coated. Place the skewers on the grill and cook for about 5 to 6 minutes, turning them once or twice during grilling. Baste the skewers with the remaining honey-mint mixture as they cook, allowing the flavors to deepen and the fruit to caramelize slightly.
-
Serve and Enjoy: Once grilled to perfection, remove the cantaloupe brochettes from the heat and transfer them to a serving platter. For an added touch, drizzle any remaining honey-mint sauce over the skewers and serve warm. These brochettes can be enjoyed as a light dessert or a refreshing snack that’s both kid-friendly and delicious.
Keywords
Melons, Fruit, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, Easy
This quick and easy Cantaloupe Brochettes recipe not only captivates with its bright presentation and refreshing flavors, but it also offers a nutritious option for dessert that will satisfy both children and adults alike. Perfect for summer barbecues, picnics, or simply as a delightful treat at home, these brochettes are sure to become a new favorite in your dessert repertoire. Enjoy the sweet taste of summer with this healthy and vibrant dish!
