Introducing a delectable creation that’s sure to tantalize your taste buds and satisfy your hunger cravings: Broiled Honey-mustard Chicken Sandwiches! This recipe is not only a breeze to prepare but also packs a punch of flavor that will leave you craving for more. With a cook time of just 12 minutes and a prep time of 5 minutes, you can whip up this mouthwatering dish in under 20 minutes, making it an ideal choice for a quick lunch or snack option.
These sandwiches fall under the lunch/snacks category, making them perfect for a midday meal or a satisfying bite between meals. Packed with wholesome ingredients and bursting with flavor, they are a delightful combination of tender chicken breast, tangy Dijon mustard, sweet honey, aromatic oregano, and a hint of garlic powder and cayenne pepper for an extra kick.
Let’s delve into the nutritional profile of these scrumptious sandwiches. Each serving contains approximately 338.4 calories, with a moderate fat content of 6 grams and saturated fat content of 1.2 grams. With just 72.6 milligrams of cholesterol and 529.7 milligrams of sodium per serving, these sandwiches are a healthier option that doesn’t compromise on taste. Plus, they are rich in protein, with a protein content of 31.2 grams per serving, making them a satisfying and filling meal choice.
To create these irresistible sandwiches, start by combining the first 6 ingredients – Dijon mustard, honey, oregano, water, garlic powder, and cayenne pepper – to prepare the flavorful sauce. Next, broil the chicken breasts for 3 minutes on each side until they are cooked through and juicy. Then, brush the chicken with the prepared sauce and continue to broil for an additional 4-6 minutes, basting and turning several times to ensure even coating and caramelization of the sauce.
Once the chicken is cooked to perfection and the sauce has caramelized beautifully, it’s time to assemble your sandwiches. Serve the broiled honey-mustard chicken on buns, accompanied by fresh slices of tomato and crisp lettuce leaves for added freshness and crunch. The combination of warm, juicy chicken with the cool, crisp vegetables nestled between soft buns creates a harmonious blend of flavors and textures that will leave your taste buds singing with delight.
Whether you’re hosting a casual lunch with friends or simply craving a wholesome yet satisfying meal, these Broiled Honey-mustard Chicken Sandwiches are sure to hit the spot. With their quick and easy preparation, along with their nutritious and delicious profile, they are a recipe worth adding to your culinary repertoire. So why wait? Gather your ingredients and get ready to indulge in a culinary delight that’s as easy to make as it is to love.
