Honey Pecan Crusted Salmon

Pecan Coated Salmon Fillet Recipe

Overview

Indulge in the delightful flavors of our Pecan Coated Salmon Fillet recipe, a quick and easy dish perfect for any day of the week. This recipe combines the richness of pecans with the succulence of salmon, creating a harmonious blend that’s sure to impress. With a cooking time of just 10 minutes, it’s ideal for busy weeknights when you crave something special without spending hours in the kitchen.

Recipe Information

• Name: Pecan Coated Salmon Fillet
• Total Time: 20 minutes
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
• Recipe Category: Fruit
• Keywords: Nuts, < 30 Mins
• Serving: 4
• Aggregated Rating: 5 (based on 11 reviews)

Nutritional Information (per serving)

• Calories: 225.2
• Total Fat: 9.1g
  • Saturated Fat: 1.1g
• Cholesterol: 58.3mg
• Sodium: 125.3mg
• Carbohydrates: 11.6g
  • Fiber: 1g
  • Sugar: 6.4g
• Protein: 23.9g

Ingredients

• 4 salmon fillets
• 2 tablespoons dijon-style mustard
• 4 tablespoons honey
• 1 tablespoon water
• 1/4 cup pecans, finely chopped
• 1/4 cup breadcrumbs
• 2 tablespoons fresh parsley, chopped
• Salt and pepper, to taste

Instructions

1. Prepare the Coating Mixture:

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   • In a shallow dish, combine the breadcrumbs, finely chopped pecans, and chopped parsley. Set aside. This mixture will provide a crunchy and flavorful coating for the salmon.

2. Prepare the Mustard Glaze:

   • In a small bowl, mix together the dijon-style mustard and honey until well combined. Add 1 tablespoon of water to the mixture to thin it out slightly. This glaze adds a tangy sweetness to complement the richness of the salmon.

3. Season the Salmon:

   • Preheat your oven to 450°F (230°C). Season each salmon fillet with salt and pepper to taste. This step ensures that the salmon is well-seasoned and enhances its natural flavors.

4. Coat the Salmon:

   • Brush the top of each seasoned salmon fillet with the honey mustard mixture. Ensure that each fillet is evenly coated to impart a balanced flavor profile.

5. Apply the Pecan Coating:

   • Dip each salmon fillet, mustard-coated side down, into the breadcrumb, pecan, and parsley mixture. Press gently to adhere the coating to the fish. This step adds a delightful crunch and nutty flavor to each bite.

6. Bake the Salmon:

   • Place each coated salmon fillet, coated side up, on a baking dish that has been lightly sprayed with nonstick cooking spray. Bake in the preheated oven for approximately 10 minutes per inch of thickness, or until the fish flakes easily with a fork. The high baking temperature ensures a crisp exterior while keeping the salmon moist and tender inside.

7. Serve and Enjoy:

   • Once baked, serve the Pecan Coated Salmon Fillets hot, garnished with additional chopped parsley if desired. Pair with your favorite side dishes like roasted vegetables or a fresh salad for a complete and satisfying meal.

Tips for Success

• Fresh Ingredients: Use fresh parsley and high-quality pecans for the best flavor and texture.
• Even Coating: Ensure each salmon fillet is evenly coated with both the honey mustard glaze and the pecan breadcrumb mixture for consistent flavor in every bite.
• Baking Time: Adjust baking time based on the thickness of your salmon fillets to avoid overcooking.

Conclusion

With its quick preparation and impressive flavors, our Pecan Coated Salmon Fillet recipe is a must-try for seafood lovers looking to elevate their dinner routine. Whether you’re cooking for a family meal or entertaining guests, this dish promises to be a hit. Explore the sweet and savory combination of honey mustard and pecans with tender salmon, and make every meal a culinary delight with Love with Recipes!