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Grilled Mackerel in Teflon
Ingredients:
- 6 mackerel fish
- 1 tsp salt
- 1 large lime
- 4 cloves garlic
- Margarine, as needed
- 2 tbsp honey
- 6 tbsp soy sauce
Instructions:
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Prepare the Mackerel:
- Clean the mackerel thoroughly and pat dry.
- Rub the fish with lime juice, crushed garlic, and salt. Let it marinate for a few minutes to absorb the flavors.
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Prepare the Basting Sauce:
- In a bowl, mix margarine, honey, and soy sauce until well combined.
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Grill the Mackerel:
- Heat a Teflon pan over medium heat.
- Brush the marinated mackerel with the prepared basting sauce, ensuring all parts are coated.
- Grill the fish in the Teflon pan according to your preference, flipping once, until both sides are nicely grilled.
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Serve:
- Once cooked through and beautifully charred, remove from heat.
- Serve the grilled mackerel hot and enjoy its delicious flavors!
This grilled mackerel recipe offers a delightful blend of tangy lime, savory garlic, and the sweetness of honey, complemented by the rich umami of soy sauce. Perfect for a quick and flavorful meal, whether you’re cooking indoors or enjoying a barbecue outdoors.