Here’s a rewritten description of the food ingredients for the “Love With Recipes” site in English:
Stew Pinto Beans with Hominy (Badufsuki – Hopi)
Nutritional Information (per serving):
- Energy: 32 kcal
- Protein: 1.42 g
- Saturated Fats: 0.085 g
- Total Fat: 0.54 g
- Carbohydrates: 5.38 g
- Fiber: 1.5 g
- Sugar: 0.0 g
- Calcium: 7 mg
- Iron: 0.37 mg
- Magnesium: 11 mg
- Phosphorus: 25 mg
- Potassium: 86 mg
- Sodium: 45 mg
- Zinc: 0.18 mg
- Copper: 0.036 mcg
- Manganese: 0.059 mg
- Selenium: 2.2 mcg
- Vitamin C: 0.0 mg
- Thiamine (B1): 0.0 mg
- Riboflavin (B2): 0.0 mg
- Niacin (B3): 0.097 mg
- Vitamin B6: 0.036 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.04 mg
- Vitamin D2: 0.0 mcg
This traditional Hopi dish combines the hearty goodness of pinto beans and hominy, offering a delicious and nutrient-rich meal. Enjoy its simple yet satisfying flavors!
