Pork Cured Ham (Rump, Bone-in, Hot Roasted)
This savory and satisfying cut of pork, often served during festive occasions or as part of a hearty meal, provides a balanced nutritional profile while offering a rich flavor from the curing and roasting process. Our Pork Cured Ham is bone-in, which enhances the taste and texture, and it is hot roasted to perfection to lock in moisture and tenderness.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 131 kcal |
| Protein | 21.28 g |
| Total Fat | 4.7 g |
| Saturated Fat | 1.54 g |
| Carbohydrates | 1.15 g |
| Fiber | 0.0 g |
| Sugar | 1.15 g |
| Calcium | 10 mg |
| Iron | 0.87 mg |
| Magnesium | 19 mg |
| Phosphorus | 221 mg |
| Potassium | 264 mg |
| Sodium | 1267 mg |
| Zinc | 2.08 mg |
| Copper | 0.089 mcg |
| Manganese | 0.022 mg |
| Selenium | 43.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.33 mg |
| Riboflavin (Vitamin B2) | 0.19 mg |
| Niacin (Vitamin B3) | 4.04 mg |
| Vitamin B6 | 0.335 mg |
| Folate (Vitamin B9) | 2 mcg |
| Vitamin B12 | 0.49 mcg |
| Vitamin A | 11 mcg |
| Vitamin E | 0.21 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains pork and may have trace amounts of sodium from curing agents. It is free from common allergens such as dairy, gluten, nuts, and soy, making it a suitable choice for many dietary preferences.
Dietary Preferences:
- Gluten-Free: This product is naturally free of gluten.
- Paleo: Due to its simple, unprocessed ingredients, this ham fits into a paleo diet.
- Keto: With a low carbohydrate content, it is also suitable for ketogenic diets.
- Dairy-Free: No dairy ingredients are used in the preparation of this product.
Serving Suggestions:
This delicious, hot-roasted ham can be served as a main dish alongside roasted vegetables, mashed potatoes, or a fresh salad. It pairs wonderfully with a variety of sauces, such as a tangy mustard or a sweet fruit glaze. For a simple snack, enjoy it sliced on a sandwich or as part of a charcuterie board.
Conclusion:
Pork Cured Ham (Rump, Bone-in, Hot Roasted) is a flavorful and protein-packed option that offers both nutritional benefits and an indulgent taste. Its rich profile of vitamins, minerals, and high-quality protein makes it a great choice for a wide range of meals, from festive feasts to everyday dinners. Whether enjoyed on its own or as part of a larger spread, this ham is a versatile and satisfying option for your culinary creations.
