Household Soybean Shortening (Hydrogenated Palm Oil)
Household soybean shortening, often derived from hydrogenated palm oil, is a common ingredient found in many kitchens and food products. This versatile fat is commonly used for baking, frying, and in various processed food applications due to its high stability and long shelf life.
Nutritional Information per 100g:
| Nutrient | Amount |
|---|---|
| Energy | 884 kcal |
| Protein | 0.0 g |
| Total Fat | 100.0 g |
| Saturated Fat | 25.02 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 0.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains hydrogenated palm oil, which may be derived from palm sources. It is important to note that individuals with specific allergies to palm oil or soybeans should avoid consuming this product.
Dietary Preferences:
- Vegan-friendly: As a plant-based fat, soybean shortening is suitable for vegan diets.
- Gluten-free: This ingredient is naturally free from gluten, making it a safe choice for those with gluten sensitivity or celiac disease.
- Dairy-free: It does not contain any dairy ingredients, making it an option for those following a dairy-free diet.
Usage Advice:
Soybean shortening is commonly used for making pastries, cookies, and frying due to its ability to create a light, crisp texture. It is important to note its high fat content, which makes it a calorie-dense ingredient. When using it in recipes, consider portion control to maintain a balanced diet. Be mindful of the high levels of saturated fat, which may impact heart health if consumed in excess.
Conclusion:
Household soybean shortening is a highly efficient ingredient for baking and cooking, offering the benefits of a stable, long-lasting fat. While it has no significant amount of protein, fiber, or essential vitamins, it is valued for its texture-enhancing properties. However, due to its high-fat content, it’s important to use it in moderation as part of a balanced diet.
