Hydrating Electrolyte Elixir 🌟

Pedialyte Clone Recipe 🥤

Overview:

Prepare your own revitalizing Pedialyte Clone at home with this easy-to-follow recipe. Perfect for replenishing electrolytes and staying hydrated, especially during bouts of illness or after intense physical activity. This homemade version offers a budget-friendly and customizable alternative to store-bought options.

• Total Time: 72 hours 5 minutes
• Prep Time: 5 minutes
• Cook Time: 72 hours
• Yield: 2 quarts

Ingredients:

• 2 quarts water
• 1 teaspoon baking soda
• 7 tablespoons sugar

Instructions:

1. Mixing the Solution:

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   • In a clean pitcher or large container, combine 2 quarts of water.
   • Add 1 teaspoon of baking soda to the water. Baking soda helps to balance the electrolyte levels.
   • Gradually stir in 7 tablespoons of sugar. Adjust the sweetness to your preference; you can add more or less sugar accordingly.

2. Blending Well:

   • Stir the mixture vigorously until the sugar and baking soda are completely dissolved. Ensure that all ingredients are evenly distributed throughout the liquid.

3. Storage:

   • Once mixed, store the Pedialyte Clone in the refrigerator. It’s essential to keep it chilled to maintain freshness.
   • Refrigerate for a minimum of 2 hours before consumption for best results. Chilling also enhances the flavor.

4. Duration:

   • Consume the Pedialyte Clone within 3 days of preparation. Discard any leftovers after this time to prevent spoilage.

5. Optional: Ice Cubes or Popsicles:

   • For added convenience and a refreshing treat, consider making ice cubes or popsicles with the Pedialyte Clone. Simply pour the solution into ice cube trays or popsicle molds and freeze until solid.

Nutritional Information (per serving):

• Calories: 56.9
• Fat: 0g
• Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 648.2mg
• Carbohydrates: 14.7g
• Fiber: 0g
• Sugar: 14.7g
• Protein: 0g

Tips:

• Customization: Feel free to adjust the sweetness or add flavorings such as fruit juice for a personalized touch.
• Hydration: This Pedialyte Clone is excellent for rehydration during illness, exercise, or hot weather.
• Portion Control: Consider dividing the recipe into smaller portions for individual servings, especially for children or adults with specific hydration needs.

Enjoy the benefits of this homemade Pedialyte Clone, keeping you and your loved ones hydrated and healthy whenever needed! 🌟